Pose, diet, health, exercise, effects,
best Dauntlessly continue, for the point.
3 diet, proper, while MASHOU.
Fried, things are not, do not eat dinner,
pull out, such as extreme, Food, restrictions are not. After the rebound, coming off a rebound of the cause, it will be. Weight than the proportion of the emphasis on it. 10 seconds, a pause, diet, weight, fall, rather than the first, Body shape, changes in the open, it is little. Weight down, not, but take it easy, you know. Diet during the period of stagnation, and visit, in a fit of pique, overeating, run, - Prone. But here the journey out of it, make sure in the near future, to effect the realization, Yes. Pitfalls include diet, the first time, muscle pain and other pain, I felt the time was immediately discontinued, as do more. Also, during pregnancy, do not, avoid it, KUDASAI. Entire body, muscle pain, is the work, I'm working the evidence,. Poses a diet is usually not use the body's deep, position, The red line, in the muscles, stimulate, and. In other words, muscle pain, it is usually used, not the muscles, good, Disposal, the evidence. Usually two to three days, if the body is accustomed to pain, no longer. Muscle pain, right, poses, ready, he said, because, We invite you to leave, followed them, KUDASAI. However, two or three days, to heal, such as muscle pain, except the pain, but said, If you are immediately discontinued it. , Daily, of which, when, it is effective,. One of the easier, time to do this is the best, is not it? Effective and that the morning, took place, when, after bathing, (metabolism, up) The 1st, 2nd, but poses a diet on a daily, continue, It is very important. So when I get the easier time finding, more importantly, Customs, salt, it is the best, he said. Housework, as we go along, and children, to play with, any time, OK. However, the meal, then, if you do, after eating, 30 minutes or more later, So, to do more.
2008年7月28日月曜日
2008年7月27日日曜日
Pose_diet_health_exercise_effects_best
Pose, diet, health, exercise, effects,
best Pose, with only 10 seconds, really,
YASEMASU?
So far, many of the diet, tried, man, Even more, yeah, I think. But those suffering from the time, if there is, like, 10 seconds, using the First, try and try. The lower abdomen and bust, up, good for a pose, O legs and hunched, such as headache, relieve the symptoms of another, also pose, Introduction of the world. Pose, diet, as its name, as one of the pose, 10 seconds, keep the ball, only, diet, is not it. At first glance, very, Lac, movement, but, actually, you do, try Daily basis, using the no muscles are moving, that to realize, that, You can, and ginger. So, muscle and the body of the deep division, the red muscle, and called Muscle, is not it? The red muscles, stimulate, with the extra fat, efficient and burn, It is, you can make it. However, the red muscle is a breath of the rise, as the intense, exercise, and, Irritation, it is not possible. Red muscle in the slow movement only, irritation, can not, he said, Features, the,. So, the red muscle, and how, efficiency, well, irritation, or have That the basic idea, it is by 10 seconds, a pause, Diet, is not it? Postures, easy, but the red muscle, direct, stimulate the motion only, Take place, because the extra fat, more efficient, burning, Body, pulling the tightening of the ideal, figure, hands, to the It is possible. Also, lose weight, in part by a pose, always, because All, you do not have, one, one alone, OK, that is okay, Charm, is not it? First, difficult, thought he was, did you, like a pose, Select the playing, again, you,?
best Pose, with only 10 seconds, really,
YASEMASU?
So far, many of the diet, tried, man, Even more, yeah, I think. But those suffering from the time, if there is, like, 10 seconds, using the First, try and try. The lower abdomen and bust, up, good for a pose, O legs and hunched, such as headache, relieve the symptoms of another, also pose, Introduction of the world. Pose, diet, as its name, as one of the pose, 10 seconds, keep the ball, only, diet, is not it. At first glance, very, Lac, movement, but, actually, you do, try Daily basis, using the no muscles are moving, that to realize, that, You can, and ginger. So, muscle and the body of the deep division, the red muscle, and called Muscle, is not it? The red muscles, stimulate, with the extra fat, efficient and burn, It is, you can make it. However, the red muscle is a breath of the rise, as the intense, exercise, and, Irritation, it is not possible. Red muscle in the slow movement only, irritation, can not, he said, Features, the,. So, the red muscle, and how, efficiency, well, irritation, or have That the basic idea, it is by 10 seconds, a pause, Diet, is not it? Postures, easy, but the red muscle, direct, stimulate the motion only, Take place, because the extra fat, more efficient, burning, Body, pulling the tightening of the ideal, figure, hands, to the It is possible. Also, lose weight, in part by a pose, always, because All, you do not have, one, one alone, OK, that is okay, Charm, is not it? First, difficult, thought he was, did you, like a pose, Select the playing, again, you,?
2008年7月24日木曜日
Faith_yoga_exercise_best_proportion_Effect_exceptional
Faith, yoga, exercise, and best,
proportion, Effect in exceptional Best,
figure, hands, to the face, yoga, exercise,
Watertight, pose the body, pulling,
tightening the figure, trim, Yoga and exercise.
Internal organs, exercised through the active, or. However, overall, blood flow, but the flow, because of the unwell, avoid, KUDASAI. Feet, together, face up, and hands, because of the side, every second, Breath, spit, Masu. Breath, while feeding the floor and 90 degrees, so that their feet to the increase. Faith, exercise, and, to OSHIRI, up, feet, Face, close,. Lips, power and full thrust, out of five to six seconds, keep the ball. Upper lip, nose, together, feeling it. Feet, toes to the head from a distance, divorce, I push off. 's Chin, pulling the shoulder of the power, cut, Masu. Still, face, exercise,. Lips, rounded, inclusive, Masu. Dan would line the stretch, feeling it. Here, some of the face, build, with a touch of the strenuous travel. Face of the 57 different kinds of muscles, but there is a baseless, narrow, area, during the HARIMEGURASA in the world. These, muscles, muscle and look good in your mind, state and the emotional and closely, It involved, laughing or crying or frown, and, Complex and subtle facial expression, speech, or. Muscle of expression for years, used, depending on how it is different, you're the them. For example, always have a smile, that the people who would laugh and tendency, with the Natural, smile, making the viewer, mental, NAGOMA them, for me. Conversely, always angry, just a person who has a tendency to anger, until, I Angry, but not angrily, and, as expected, it, also, Yes. The meaning and face the people's life, resume. Used, as soon as the face, the whole of the atmosphere, been and done, worse, change, Could. The muscles of facial expression, because the muscles in the same way, use them, gradually, Decline in the collection and the elasticity, lost in the future. Stress and bad living habits, and thus, damage to the susceptible. That the result of the sagging, wrinkling, face the line, change, and, In the open, not. Well, all right.
proportion, Effect in exceptional Best,
figure, hands, to the face, yoga, exercise,
Watertight, pose the body, pulling,
tightening the figure, trim, Yoga and exercise.
Internal organs, exercised through the active, or. However, overall, blood flow, but the flow, because of the unwell, avoid, KUDASAI. Feet, together, face up, and hands, because of the side, every second, Breath, spit, Masu. Breath, while feeding the floor and 90 degrees, so that their feet to the increase. Faith, exercise, and, to OSHIRI, up, feet, Face, close,. Lips, power and full thrust, out of five to six seconds, keep the ball. Upper lip, nose, together, feeling it. Feet, toes to the head from a distance, divorce, I push off. 's Chin, pulling the shoulder of the power, cut, Masu. Still, face, exercise,. Lips, rounded, inclusive, Masu. Dan would line the stretch, feeling it. Here, some of the face, build, with a touch of the strenuous travel. Face of the 57 different kinds of muscles, but there is a baseless, narrow, area, during the HARIMEGURASA in the world. These, muscles, muscle and look good in your mind, state and the emotional and closely, It involved, laughing or crying or frown, and, Complex and subtle facial expression, speech, or. Muscle of expression for years, used, depending on how it is different, you're the them. For example, always have a smile, that the people who would laugh and tendency, with the Natural, smile, making the viewer, mental, NAGOMA them, for me. Conversely, always angry, just a person who has a tendency to anger, until, I Angry, but not angrily, and, as expected, it, also, Yes. The meaning and face the people's life, resume. Used, as soon as the face, the whole of the atmosphere, been and done, worse, change, Could. The muscles of facial expression, because the muscles in the same way, use them, gradually, Decline in the collection and the elasticity, lost in the future. Stress and bad living habits, and thus, damage to the susceptible. That the result of the sagging, wrinkling, face the line, change, and, In the open, not. Well, all right.
Faith_exercise_yoga_rejuvenation
Faith, exercise, yoga, rejuvenation,
effects, and outstanding, Rejuvenation
of the hands, to the face, Yoga, Architecture
with the posture in the bust-up, the effect is there.
Also, upper body, blood flow and frequently, in the rejuvenation of the research assignments. Faith, exercise, plaited, together with a sense of the pectoral muscle, With the will in effect, doubling, or. After care in the lymphatic, flowing and frequently the swelling of the face, Refreshing, that. Chair, sat down, we also would not mind. You're a. Chest, in front of his hands, according to the motionless, face, exercise, Start. Stand up, extending the normal, nose and breathing, and MASHOU. Mouth, light and open the angle of mouth, up, hi, hi, that the concept, To the chest, back, and improve the way,. Neck, muscle, to stand,. Mouth closed, mouth corner, up, smiled, laughing, hands, Hiragana, neck, (lymph), gently, massage,. Beautiful, attitudes, and Hari, TSUYA the hands of the holder, MASHOU. Cattle, postures, back to the blood, circulation, stimulates the place, To build and strengthen. Ability to develop, power, up, Yoga,. Stance, beautiful skin, and Hari, TSUYA, given the MASHOU. Also, the throat, aches, pyorrhea, the flu, started sawed, as well as, Effective, pose,. Both hands, because of the side, the left leg, followed by a large discount, Breath, smoking, Masu. Left, toe, it's from the outside, for the MASHOU. Breath, spit, while the knee, bending from the waist, slowly, dropping the world. Knee, bent, when the thighs to the floor and, in parallel, so that the. Both hands to the ceiling, toward, up, MASHOU. Hand, he said, before towards the light, look, up, still, Faith, to exercise, start,. Tongue, taken out. Tongue come out, when, from behind, force, full, thick, long line.
effects, and outstanding, Rejuvenation
of the hands, to the face, Yoga, Architecture
with the posture in the bust-up, the effect is there.
Also, upper body, blood flow and frequently, in the rejuvenation of the research assignments. Faith, exercise, plaited, together with a sense of the pectoral muscle, With the will in effect, doubling, or. After care in the lymphatic, flowing and frequently the swelling of the face, Refreshing, that. Chair, sat down, we also would not mind. You're a. Chest, in front of his hands, according to the motionless, face, exercise, Start. Stand up, extending the normal, nose and breathing, and MASHOU. Mouth, light and open the angle of mouth, up, hi, hi, that the concept, To the chest, back, and improve the way,. Neck, muscle, to stand,. Mouth closed, mouth corner, up, smiled, laughing, hands, Hiragana, neck, (lymph), gently, massage,. Beautiful, attitudes, and Hari, TSUYA the hands of the holder, MASHOU. Cattle, postures, back to the blood, circulation, stimulates the place, To build and strengthen. Ability to develop, power, up, Yoga,. Stance, beautiful skin, and Hari, TSUYA, given the MASHOU. Also, the throat, aches, pyorrhea, the flu, started sawed, as well as, Effective, pose,. Both hands, because of the side, the left leg, followed by a large discount, Breath, smoking, Masu. Left, toe, it's from the outside, for the MASHOU. Breath, spit, while the knee, bending from the waist, slowly, dropping the world. Knee, bent, when the thighs to the floor and, in parallel, so that the. Both hands to the ceiling, toward, up, MASHOU. Hand, he said, before towards the light, look, up, still, Faith, to exercise, start,. Tongue, taken out. Tongue come out, when, from behind, force, full, thick, long line.
2008年7月22日火曜日
Faith_exercise_yoga_pose
Faith,exercise, yoga, a pose.
Lip out-of the line, sharp, and, Lips, blood flow, the better, face, exercise, Yoga, postures, from the waist, and hip-line, neckline, Place, and the spine, pelvis, distortions, rectify a pose,. The body lines, as a whole, trimmed after, lips, consciousness, with you, Ability to add, in the lips, blood flow, well, color, and often, Masu. Both hands, because of the side, naturally, grated, feet, before extending the SUWARIMASU. Stand up, extending the mercy seat, SUWARIMASU. With both hands, back, around the hand, he said, according to the rest, Faith, to exercise, start. Usually, nose and breathing,. Shoulder, power, unplug the wire. Both lips, inside the roll, including the ability to put the nature, breathing a few times, . Teeth, piling, SHIBARANAI the way, the ---. Lips, and up and down the inside of the winding, crowded, the colorless, and Sound, but how much of the lips, outside the HAJIKIMASU. Eyes, bright, hand, to the face, Yoga, Correct, posture, sit in, in the pelvis, stability, posture, Beautiful, and that for you. This right, attitudes, while removing all out, all eyes, Movement, with the world. Eye, nerve, to relax, stretch, by Twinkle, twinkle and shine, Eyes, It's OK. Chair, sat down, we also would not mind. You're on, and quietly, eyes closed, face, exercise, Start. Eye, TSUBURIMASU. Quietly, eyes, open your hands, forefinger to the face, before the match, The tip of the eyes, Masu. Right hand, next to the move, while he in his fingers, eyes, chasing, Masu. Out of sight, most likely, by the way, stop, 10 seconds, the eyes, Masu. Face, not move the way,. Right hand, left alone on the left side, next to the move, while he in his fingers, Eyes, chasing, Masu. Out of sight, most likely, by the way, stop, 10 seconds, the eyes, Masu. Both hands, forefinger, alternately, watch. This is two to three times, ginned and return. Hand, chopped, eye and a ceiling for 10 seconds, the eyes, Masu. The same way, under 10 seconds, the eyes, Masu. Up and down, alternating between the eyes, move. This is two to three times, ginned and return.
Lip out-of the line, sharp, and, Lips, blood flow, the better, face, exercise, Yoga, postures, from the waist, and hip-line, neckline, Place, and the spine, pelvis, distortions, rectify a pose,. The body lines, as a whole, trimmed after, lips, consciousness, with you, Ability to add, in the lips, blood flow, well, color, and often, Masu. Both hands, because of the side, naturally, grated, feet, before extending the SUWARIMASU. Stand up, extending the mercy seat, SUWARIMASU. With both hands, back, around the hand, he said, according to the rest, Faith, to exercise, start. Usually, nose and breathing,. Shoulder, power, unplug the wire. Both lips, inside the roll, including the ability to put the nature, breathing a few times, . Teeth, piling, SHIBARANAI the way, the ---. Lips, and up and down the inside of the winding, crowded, the colorless, and Sound, but how much of the lips, outside the HAJIKIMASU. Eyes, bright, hand, to the face, Yoga, Correct, posture, sit in, in the pelvis, stability, posture, Beautiful, and that for you. This right, attitudes, while removing all out, all eyes, Movement, with the world. Eye, nerve, to relax, stretch, by Twinkle, twinkle and shine, Eyes, It's OK. Chair, sat down, we also would not mind. You're on, and quietly, eyes closed, face, exercise, Start. Eye, TSUBURIMASU. Quietly, eyes, open your hands, forefinger to the face, before the match, The tip of the eyes, Masu. Right hand, next to the move, while he in his fingers, eyes, chasing, Masu. Out of sight, most likely, by the way, stop, 10 seconds, the eyes, Masu. Face, not move the way,. Right hand, left alone on the left side, next to the move, while he in his fingers, Eyes, chasing, Masu. Out of sight, most likely, by the way, stop, 10 seconds, the eyes, Masu. Both hands, forefinger, alternately, watch. This is two to three times, ginned and return. Hand, chopped, eye and a ceiling for 10 seconds, the eyes, Masu. The same way, under 10 seconds, the eyes, Masu. Up and down, alternating between the eyes, move. This is two to three times, ginned and return.
Faith_exercise_yoga_performance_outstanding_pause
Faith, exercise, yoga, performance,
outstanding, pause, Aesthetic effect,
increase the morning, 1 minute Yoga To the head, blood flow, stimulates the scalp to stimulate the brain cells, awakening the process. Head of the fatigue recovery, the capacity of the entire body, fatigue, recovery, promote, Effect, the circulation is, well, in the face, Hari, TSUYA and frequently the Color, well, Masu. Face, as well as wrinkles, effective as a pose,. Both hands, both knees to the floor, them. Breath, spit, while the waist, down to the forehead to the floor of the box. Breath, draw, while OSHIRI, and raise the head, the entire floor, Press pads, a fine-tooth comb, KOROGASHIMASU. Usually, nose and breathing, while. , From the original, Chile packing, face, Yoga,. Palm, trees, pose the concentration of the alphabet, head, eyes, original and refreshing, In effect, you'll see. Back straight, pull, up, can pose a beautiful, The autonomic nervous, PDB, to strengthen that. Eye, Facing the eyebrows, raise, with the motivation, flood, beauty, face, Build and Masu. Front, orientation, fingers, outstretched hand, he said, before getting the start, Breath, spit, Masu. Breath, and draws his hands, sideways, up, up. To heel, up, motionless, face, to exercise, start. Usually, nose and breathing,. And the upper lip and lower lips together, to think angle of mouth, mashed up. Facing the same time, eyes, eyebrows raise. KUISHIBARANAI to the teeth. Lips, outline, sharp, their lips, blood flow, the better.
outstanding, pause, Aesthetic effect,
increase the morning, 1 minute Yoga To the head, blood flow, stimulates the scalp to stimulate the brain cells, awakening the process. Head of the fatigue recovery, the capacity of the entire body, fatigue, recovery, promote, Effect, the circulation is, well, in the face, Hari, TSUYA and frequently the Color, well, Masu. Face, as well as wrinkles, effective as a pose,. Both hands, both knees to the floor, them. Breath, spit, while the waist, down to the forehead to the floor of the box. Breath, draw, while OSHIRI, and raise the head, the entire floor, Press pads, a fine-tooth comb, KOROGASHIMASU. Usually, nose and breathing, while. , From the original, Chile packing, face, Yoga,. Palm, trees, pose the concentration of the alphabet, head, eyes, original and refreshing, In effect, you'll see. Back straight, pull, up, can pose a beautiful, The autonomic nervous, PDB, to strengthen that. Eye, Facing the eyebrows, raise, with the motivation, flood, beauty, face, Build and Masu. Front, orientation, fingers, outstretched hand, he said, before getting the start, Breath, spit, Masu. Breath, and draws his hands, sideways, up, up. To heel, up, motionless, face, to exercise, start. Usually, nose and breathing,. And the upper lip and lower lips together, to think angle of mouth, mashed up. Facing the same time, eyes, eyebrows raise. KUISHIBARANAI to the teeth. Lips, outline, sharp, their lips, blood flow, the better.
2008年7月21日月曜日
Facial_exercise_efficacy_excellent
Facial, exercise, health, efficacy,
excellent, yoga, postures Morning,
for all kinds of yoga, with the autonomic nervous,
comfortable and stimulating and Body and mind,
exercised through the activation, to your life.
Yoga, postures, each with a face and small, lift, up, for example, Effects, boost, the stuff to choose, you. Futon, in the can, posing, so each morning, customs, as the At ease, catching team, suggest that the KUDASAI. Faith, Yoga, a beautiful face, make a lift, up, the Sagging, eliminate the somberness to eliminate the wrinkles, skin, reduce, Small face, aiming, he said, the purpose, structure, in the world, however, Not necessarily the menus, as per the order, do you, No. For example, the the week, in the conduct, in turn, put the hops and Beautiful face, make a menu and a small face, aimed at the menu, Fitting, according to go, pointing to support, not me. Her, she wants the menu, free to choose, plaited, together, I want the face, drawing near, MASHOU. Faith, Yoga is, basically, the last, Yoga, pose, resting, From the face, exercise, start. Body, moving, but it is less, not Face the exercise, so that when you are the face, muscle movement, Awareness of its focus, its MASHOU. Also, face, Yoga, breathing, not stop, so, attention, while Usually, nasal breathing, so that's OK. Every night, and do, decide, it would become a lot of pressure, Consuming,. Every day, followed by the conduct of the ideal, but tired and want to play at night, The force, it is not. Instead, during the day at home, alone, and when the toilet and the bathtub, Such as when you can, anytime, anywhere, lightheartedly, ---. For any length of time, frequently, as do effective,. Faith, Yoga, before them. The face of the blood flow to the pushing of the face, muscles, tension, stress, Faith, Yoga, the effect of the increase, Masu. Riley House, (depend), and sat down, Masu. Knee, on their hands, carrying the hand, he said, on the. Eyes closed, neck, shoulder, wrist, power, overtaking, stand up, stretched, inhalation, Arranging Masu. Breathing, you're both hands, ankles, and face down, for the Masu. Slowly, neck and around the world. Face, but able to, when you return, this time the contrary, MAWASHIMASU. Slowly, face, front, back, face, as a whole, to reduce the tightly shut, Eyes closed, mouth, a small, closed, faces the whole, wrinkled,. Now, face the whole, open, work on the eyebrows, up, eyes, mouth, Large. With both hands, rub, according to the hand, warm, Masu. Warm, kind, Hiragana, neck, lymph, in accordance with the ATEMASU. Faith, Yoga, after the. After the care, do things, because of the face, blood, flow, Energy, to flow, smooth,. One's back and his hands, rubbed, according to the hand, warm, Masu. Warm his hands, he said, face a bit,浮か, so that the ATEMASU. Face, warmth, transmitted their hands, because of the side, chopped, Throughout the body, power, unplug, relax.
excellent, yoga, postures Morning,
for all kinds of yoga, with the autonomic nervous,
comfortable and stimulating and Body and mind,
exercised through the activation, to your life.
Yoga, postures, each with a face and small, lift, up, for example, Effects, boost, the stuff to choose, you. Futon, in the can, posing, so each morning, customs, as the At ease, catching team, suggest that the KUDASAI. Faith, Yoga, a beautiful face, make a lift, up, the Sagging, eliminate the somberness to eliminate the wrinkles, skin, reduce, Small face, aiming, he said, the purpose, structure, in the world, however, Not necessarily the menus, as per the order, do you, No. For example, the the week, in the conduct, in turn, put the hops and Beautiful face, make a menu and a small face, aimed at the menu, Fitting, according to go, pointing to support, not me. Her, she wants the menu, free to choose, plaited, together, I want the face, drawing near, MASHOU. Faith, Yoga is, basically, the last, Yoga, pose, resting, From the face, exercise, start. Body, moving, but it is less, not Face the exercise, so that when you are the face, muscle movement, Awareness of its focus, its MASHOU. Also, face, Yoga, breathing, not stop, so, attention, while Usually, nasal breathing, so that's OK. Every night, and do, decide, it would become a lot of pressure, Consuming,. Every day, followed by the conduct of the ideal, but tired and want to play at night, The force, it is not. Instead, during the day at home, alone, and when the toilet and the bathtub, Such as when you can, anytime, anywhere, lightheartedly, ---. For any length of time, frequently, as do effective,. Faith, Yoga, before them. The face of the blood flow to the pushing of the face, muscles, tension, stress, Faith, Yoga, the effect of the increase, Masu. Riley House, (depend), and sat down, Masu. Knee, on their hands, carrying the hand, he said, on the. Eyes closed, neck, shoulder, wrist, power, overtaking, stand up, stretched, inhalation, Arranging Masu. Breathing, you're both hands, ankles, and face down, for the Masu. Slowly, neck and around the world. Face, but able to, when you return, this time the contrary, MAWASHIMASU. Slowly, face, front, back, face, as a whole, to reduce the tightly shut, Eyes closed, mouth, a small, closed, faces the whole, wrinkled,. Now, face the whole, open, work on the eyebrows, up, eyes, mouth, Large. With both hands, rub, according to the hand, warm, Masu. Warm, kind, Hiragana, neck, lymph, in accordance with the ATEMASU. Faith, Yoga, after the. After the care, do things, because of the face, blood, flow, Energy, to flow, smooth,. One's back and his hands, rubbed, according to the hand, warm, Masu. Warm his hands, he said, face a bit,浮か, so that the ATEMASU. Face, warmth, transmitted their hands, because of the side, chopped, Throughout the body, power, unplug, relax.
2008年7月20日日曜日
Facial_exercise_health_yoga_postures
Facial, exercise, health, efficacy,
excellent, yoga, postures Skin,
but from the outside, the epidermis and dermis, the tissue under the skin, 3 layer, configuration, in the head. The epidermis, 0.1 ~ 0.3 mm, about the thickness of only, and the stratum corneum, Basal layer, such as the number of cells, but overlapping right in the head. Skin the most, down, the base layer, new cells are created, Surface, surface and the press, issued in the particular, thus, old, cell, Shorn of the world. These cells, was born to change, turn, over, as we know it. In general, when young, turn, is over, 28, from the 30th, Period, it has been said that, but with age, along with this, period, 45, and 50 days, and slow down. As a result, old, the cells are the remaining skin, a smooth, lost Rough, or drably or in various skin troubles, Off, causing the help, it will be. In addition, stress and sleep, lack of constipation, diarrhea, such as the function of internal organs, Decline, such as ultraviolet light, skin, the natural enemies, but also a lot there. Thus, the skin, damaging a variety of causes, and, except for the cell, Turn, over the activation of the key lies in the blood. Oxygen and nutrients to the cell, every corner, the forwards, delivered, and carbon dioxide, Waste from the process of the PDB, the blood, smooth, Flowing, IRUKA, whether the skin, metabolism, increase, threatening the flow of blood, Encourage, also face the exercise, a large, purpose, whatever. Faith, in the exercise, want to execute, muscle, the sense of the moment and Do, but the trick. For example, there's tendon, wrinkles, if you would like the corrugator muscles, eyes, under the Slacken, if you would like, eye-wheeled muscle, neck, wrinkles, if you would like, Sternocleidomastoid, conscious of its focus on it. Muscles, comfortable and motivated by the wrinkles and sagging, but they're, we, Image to a draw, but let's do it. Faith and exercise, you want to stimulate the muscles, surely, moving, Is the effect of the rise, things. First, we are correct, muscles, not move them, IRUKA, whether in the mirror, Check, while their MASHOU. Yoga, and postures, plaited, according to the conduct, when the entire body, reflected, Looking glass, and so on, there is a convenient,. From the beginning, face, exercise, yoga, at the same time, that can be done, Also, if it's not the people, above. Yoga, who is also the experience, first, TOMADOU people, IRUKA also be provided. In such a case, face, exercise, the priority, and MASHOU. Faith, yoga, intense, action, with a thing, but, Partial, muscular, concentrated on the use. So, face, yoga, performed, before the body, stress, sense, Warming, up to the face, Yoga, after the After the care, and the muscles in a relaxed, and, Happen.
excellent, yoga, postures Skin,
but from the outside, the epidermis and dermis, the tissue under the skin, 3 layer, configuration, in the head. The epidermis, 0.1 ~ 0.3 mm, about the thickness of only, and the stratum corneum, Basal layer, such as the number of cells, but overlapping right in the head. Skin the most, down, the base layer, new cells are created, Surface, surface and the press, issued in the particular, thus, old, cell, Shorn of the world. These cells, was born to change, turn, over, as we know it. In general, when young, turn, is over, 28, from the 30th, Period, it has been said that, but with age, along with this, period, 45, and 50 days, and slow down. As a result, old, the cells are the remaining skin, a smooth, lost Rough, or drably or in various skin troubles, Off, causing the help, it will be. In addition, stress and sleep, lack of constipation, diarrhea, such as the function of internal organs, Decline, such as ultraviolet light, skin, the natural enemies, but also a lot there. Thus, the skin, damaging a variety of causes, and, except for the cell, Turn, over the activation of the key lies in the blood. Oxygen and nutrients to the cell, every corner, the forwards, delivered, and carbon dioxide, Waste from the process of the PDB, the blood, smooth, Flowing, IRUKA, whether the skin, metabolism, increase, threatening the flow of blood, Encourage, also face the exercise, a large, purpose, whatever. Faith, in the exercise, want to execute, muscle, the sense of the moment and Do, but the trick. For example, there's tendon, wrinkles, if you would like the corrugator muscles, eyes, under the Slacken, if you would like, eye-wheeled muscle, neck, wrinkles, if you would like, Sternocleidomastoid, conscious of its focus on it. Muscles, comfortable and motivated by the wrinkles and sagging, but they're, we, Image to a draw, but let's do it. Faith and exercise, you want to stimulate the muscles, surely, moving, Is the effect of the rise, things. First, we are correct, muscles, not move them, IRUKA, whether in the mirror, Check, while their MASHOU. Yoga, and postures, plaited, according to the conduct, when the entire body, reflected, Looking glass, and so on, there is a convenient,. From the beginning, face, exercise, yoga, at the same time, that can be done, Also, if it's not the people, above. Yoga, who is also the experience, first, TOMADOU people, IRUKA also be provided. In such a case, face, exercise, the priority, and MASHOU. Faith, yoga, intense, action, with a thing, but, Partial, muscular, concentrated on the use. So, face, yoga, performed, before the body, stress, sense, Warming, up to the face, Yoga, after the After the care, and the muscles in a relaxed, and, Happen.
2008年7月19日土曜日
Facial_exercise_ health_face
Facial, exercise, health, face, effects,
and outstanding, Yoga, poses Here,
some of the face, build, with a touch of the strenuous travel. Face of the 57 different kinds of muscles, but there is a baseless, narrow, area, during the HARIMEGURASA in the world. These, muscles, muscle expression, and a good mind, and the state, emotional, closely, Involved, and, laughing, crying, with a grimace, or, Complex and subtle facial expression, speech, or. Muscle of expression for years, used to, so different, analyze, them. For example, always have a smile, that the people who would laugh and tendency, but With a natural, smile, making the viewer's mind, I NAGOMA, For me. Conversely, always angry, always, the anger, tendency, but On the left, angry, but not angrily, and, as Seen, it can be. , Meaning the face of the person's life, history books,. Used, and how, as soon as the face, the whole of the atmosphere, been and done, worse, change, Could. The muscles of facial expression, because the muscles in the same way, use them, Gradually, you decline, elasticity, lost in the future. Stress and bad living habits, and thus, damage, Susceptible. That the result of the sagging, wrinkling, Fay, SURAIN, such as changes in the Reveal the reason. But, it's OK, decline, while the muscles of facial expression, and resurrection, it, unabated, And maintain, it is possible. Muscle, training, if it's muscle strength, but up to now, Muscle expression of the appropriate stimulus, given the train, with the elasticity, Keep the ball, it is possible. Moreover, happy, especially of the face, muscles, because the other, rather than muscle, Little, if but for many, consciousness, it, like a dog to be used for Effective, a stimulus, give, that you can make it. As a result, face, line, shape, and sagging, wrinkling, Trouble on the skin, improve, and eyes, eyebrows, mouth, such as parts,
and outstanding, Yoga, poses Here,
some of the face, build, with a touch of the strenuous travel. Face of the 57 different kinds of muscles, but there is a baseless, narrow, area, during the HARIMEGURASA in the world. These, muscles, muscle expression, and a good mind, and the state, emotional, closely, Involved, and, laughing, crying, with a grimace, or, Complex and subtle facial expression, speech, or. Muscle of expression for years, used to, so different, analyze, them. For example, always have a smile, that the people who would laugh and tendency, but With a natural, smile, making the viewer's mind, I NAGOMA, For me. Conversely, always angry, always, the anger, tendency, but On the left, angry, but not angrily, and, as Seen, it can be. , Meaning the face of the person's life, history books,. Used, and how, as soon as the face, the whole of the atmosphere, been and done, worse, change, Could. The muscles of facial expression, because the muscles in the same way, use them, Gradually, you decline, elasticity, lost in the future. Stress and bad living habits, and thus, damage, Susceptible. That the result of the sagging, wrinkling, Fay, SURAIN, such as changes in the Reveal the reason. But, it's OK, decline, while the muscles of facial expression, and resurrection, it, unabated, And maintain, it is possible. Muscle, training, if it's muscle strength, but up to now, Muscle expression of the appropriate stimulus, given the train, with the elasticity, Keep the ball, it is possible. Moreover, happy, especially of the face, muscles, because the other, rather than muscle, Little, if but for many, consciousness, it, like a dog to be used for Effective, a stimulus, give, that you can make it. As a result, face, line, shape, and sagging, wrinkling, Trouble on the skin, improve, and eyes, eyebrows, mouth, such as parts,
2008年7月18日金曜日
Facial_exercise_health_face_outstanding
Facial, exercise, health, face, effects,
and outstanding, Yoga, poses Yoga is,
no one is the easiest way to make the first,
low-cost, full-body movement, the only Many of the advantages there. Autonomic nervous system, balance, trim, is from a range of the upset, Improve your mind and body in a relaxed, in a better shape, for example, The effect of the variety, WATARIMASU, Especially, the skin, making happy is the Blood circulation, often the effect. Yoga, poses to the entire body, muscles, effective, stimulating and it's, Distortions of correction in the back, blood flow, encourage the PDB is there. Throughout the body, blood flow, but if the opportunity, of course, to face the bloodstream, the better. Throughout the body, functional, up-and the metabolism, increases, the aesthetic effect, Increased and Masu. Furthermore, the conduct of the Faith, exercise,. Faith, the exercise of the face, muscle its focus on the train, Part of the movement. For example, the amount of wrinkling, stretching, TAI, the forehead, the muscles, The cheeks, sagging, would like, if the cheek, the muscles, With the improvement, you want to, the site of the muscles, while awareness, Stimulus, given the will,. Purposes, together, face, exercise and, like, Faith, exercise, the effect of the increase, yoga, postures, Plaited, together, face, Yoga, ginned return, doing so, Perform, the greater the effect of the experience, you can be. , Expected to be, in effect, Of the original, PATCHIRI, off the lips of out-of the line, sharp, in the Face, a three-dimensional, lead, look to the rich, etc., The eyes, under the pouch, lift, up, the cheeks, sagging, lift, Up, eyelids, a pouch, lift, up the angle of mouth, lift, Up, for example, Face the line, trim, swelling, and relieve the two double chin, Improve, such as skin, reduce, rough skin, TSUYA, Bird back, for example, Skin, metabolism, increase in small JIWA to reduce it to Dan Line, Obscure the forehead and wrinkles, obscure, neck, wrinkling, Obscure, such as the somberness to eliminate the eye, under the eyes, Obscure, color, light and a sense of transparency, the skin,
and outstanding, Yoga, poses Yoga is,
no one is the easiest way to make the first,
low-cost, full-body movement, the only Many of the advantages there. Autonomic nervous system, balance, trim, is from a range of the upset, Improve your mind and body in a relaxed, in a better shape, for example, The effect of the variety, WATARIMASU, Especially, the skin, making happy is the Blood circulation, often the effect. Yoga, poses to the entire body, muscles, effective, stimulating and it's, Distortions of correction in the back, blood flow, encourage the PDB is there. Throughout the body, blood flow, but if the opportunity, of course, to face the bloodstream, the better. Throughout the body, functional, up-and the metabolism, increases, the aesthetic effect, Increased and Masu. Furthermore, the conduct of the Faith, exercise,. Faith, the exercise of the face, muscle its focus on the train, Part of the movement. For example, the amount of wrinkling, stretching, TAI, the forehead, the muscles, The cheeks, sagging, would like, if the cheek, the muscles, With the improvement, you want to, the site of the muscles, while awareness, Stimulus, given the will,. Purposes, together, face, exercise and, like, Faith, exercise, the effect of the increase, yoga, postures, Plaited, together, face, Yoga, ginned return, doing so, Perform, the greater the effect of the experience, you can be. , Expected to be, in effect, Of the original, PATCHIRI, off the lips of out-of the line, sharp, in the Face, a three-dimensional, lead, look to the rich, etc., The eyes, under the pouch, lift, up, the cheeks, sagging, lift, Up, eyelids, a pouch, lift, up the angle of mouth, lift, Up, for example, Face the line, trim, swelling, and relieve the two double chin, Improve, such as skin, reduce, rough skin, TSUYA, Bird back, for example, Skin, metabolism, increase in small JIWA to reduce it to Dan Line, Obscure the forehead and wrinkles, obscure, neck, wrinkling, Obscure, such as the somberness to eliminate the eye, under the eyes, Obscure, color, light and a sense of transparency, the skin,
2008年7月17日木曜日
Facial_exercise_health_face_effects_outstanding
Facial, exercise, health, face, effects,
and outstanding, Plus, YOGAPOZU a large,
successful, At first, PATCHIRI, and I had a little bit, his face is a small, Face, build, was born with, so the skin, the decline of age, Again, because the SHIKATANAI and give up, if you're large, Machigai,. Faith, Yoga is the face of the approach for an effective, methods. Faith, EKUSASAI, YOGAPOZU and, in combination with systemic, Movement. Facial muscles to train in a worrisome, face line, arranging In addition, blood circulation, the better the skin, somberness of the effect, Yes. 1-week program in the face of the goal Oh, her. Faith, yoga and listen to the face, but the move, and the May be, may, may, it is not. Face, muscles, train, face, exercise, Yoga, poses a combination of the whole body of the movement. Face, for why the whole body, move or anything, the face of it, Some, so. Facial muscles, skin, the inside of the flow of blood, all the Connected, not, therefore, face, but hard and to take care of, that the Because the whole and to take care of that, in a perfunctory manner, it is true, Beauty is in the hand, not counted think, from.
and outstanding, Plus, YOGAPOZU a large,
successful, At first, PATCHIRI, and I had a little bit, his face is a small, Face, build, was born with, so the skin, the decline of age, Again, because the SHIKATANAI and give up, if you're large, Machigai,. Faith, Yoga is the face of the approach for an effective, methods. Faith, EKUSASAI, YOGAPOZU and, in combination with systemic, Movement. Facial muscles to train in a worrisome, face line, arranging In addition, blood circulation, the better the skin, somberness of the effect, Yes. 1-week program in the face of the goal Oh, her. Faith, yoga and listen to the face, but the move, and the May be, may, may, it is not. Face, muscles, train, face, exercise, Yoga, poses a combination of the whole body of the movement. Face, for why the whole body, move or anything, the face of it, Some, so. Facial muscles, skin, the inside of the flow of blood, all the Connected, not, therefore, face, but hard and to take care of, that the Because the whole and to take care of that, in a perfunctory manner, it is true, Beauty is in the hand, not counted think, from.
2008年7月15日火曜日
West_slimming_effect_completed_Simply_health_diet_exercise
West, slimming effect, too,
PETANKO completed. Simply,
health, diet, exercise,
Correct the attitude is simple,
healthy diet.
Correct, attitudes, it is the muscles, balance, well, use, Well, the body is relaxed, state, it will be. Poor, attitudes of the people, six of the place, power, in the Or the body, hurt one, can have. I, attitudes and points of the three, you'll see. The first is the marionette, as the head of the tops, Hanging on, as the. Next, the spine and shoulder blades in, Y-shape to make the shoulders, Scapula, close to the light, chest, covering the lower abdomen, raise , As retractable, Masu. Attitude often is the style is, well, see, of course, Shoulders, fatigue and back pain, improve the system. And gymnastics, and together, the attitude of the mind, MASHOU. , After practice, talking. Rice, belly full, eat, feel, I beg your pardon me. Muscular, I have around me, people, eating, in spite of, not fat, I It is said to be a good thing, and a snack a lot, eats, . However, I am old, ill and the movement, continue to be, Poor, the night before going to bed, once, it is the best you can do,. In addition, the 10-day, of which, even in the middle of rest, I Gymnastics, of the seven days, that was it. Instead, the exercise of the right and left, 10 times, to do it, Tiring, about 30 times, did that. Undoubtedly, snacks, chocolate, alcohol, unable to stop, But, as expected, the amount is reduced. The PETANKO, too, exercise a try, 10 days, Constriction, and the waist, 5.5 cm, navel, spread, 5.7cm, I'm thin. So easy and narrow and so is the reason I, like you. Also, this, the period is, as always, constipation, back pain, without condition, Good, right? Next, to the lower abdomen, slim, I'd like to, chairs, sit-up to the challenge that. West, -5.5 cm, navel, handed, -5.7 cm, below the navel, -4.5 cm, With the navel, spread, meat, DABUTSUI, flabby, Belly of the constriction, and the belly of the muscle, but look, With the navel, also located in the prolific, is not it.
PETANKO completed. Simply,
health, diet, exercise,
Correct the attitude is simple,
healthy diet.
Correct, attitudes, it is the muscles, balance, well, use, Well, the body is relaxed, state, it will be. Poor, attitudes of the people, six of the place, power, in the Or the body, hurt one, can have. I, attitudes and points of the three, you'll see. The first is the marionette, as the head of the tops, Hanging on, as the. Next, the spine and shoulder blades in, Y-shape to make the shoulders, Scapula, close to the light, chest, covering the lower abdomen, raise , As retractable, Masu. Attitude often is the style is, well, see, of course, Shoulders, fatigue and back pain, improve the system. And gymnastics, and together, the attitude of the mind, MASHOU. , After practice, talking. Rice, belly full, eat, feel, I beg your pardon me. Muscular, I have around me, people, eating, in spite of, not fat, I It is said to be a good thing, and a snack a lot, eats, . However, I am old, ill and the movement, continue to be, Poor, the night before going to bed, once, it is the best you can do,. In addition, the 10-day, of which, even in the middle of rest, I Gymnastics, of the seven days, that was it. Instead, the exercise of the right and left, 10 times, to do it, Tiring, about 30 times, did that. Undoubtedly, snacks, chocolate, alcohol, unable to stop, But, as expected, the amount is reduced. The PETANKO, too, exercise a try, 10 days, Constriction, and the waist, 5.5 cm, navel, spread, 5.7cm, I'm thin. So easy and narrow and so is the reason I, like you. Also, this, the period is, as always, constipation, back pain, without condition, Good, right? Next, to the lower abdomen, slim, I'd like to, chairs, sit-up to the challenge that. West, -5.5 cm, navel, handed, -5.7 cm, below the navel, -4.5 cm, With the navel, spread, meat, DABUTSUI, flabby, Belly of the constriction, and the belly of the muscle, but look, With the navel, also located in the prolific, is not it.
West_completed_effect_belly_Healthy_diet
West, slimming effect, too,
PETANKO completed. Easy, health, diet,
exercise.
The body, like a rag, SHIBORU
and exercise.
Stance, propriety, feet, shoulder length, open, standing on your chest, before the Hands, according to the slowly and breathe the smoke, MASHOU. Slowly, breath, spit, body and the right, twist, 5 seconds, keep the (breathing is normal and good to go). Both hands, bridging the eyes are always the chest, heart, like the On the ground and parallel to the move. Axis (the spine) is a straight line, keep the ball. Slowly, breath, smoking, basic stance, when you return, Slowly, breath, and feel that now, left to the body, twist, 5 seconds, keep the ball. This, to exercise in the morning, evening and 10 times ---. The following is a chair, sitting in the exercise. Chair, sit-up. Chair, sat down, sit-up, using the right foot to the ground, up, 30 seconds, keep the ball. Thighs, chairs, some of the bigger, that's fine. Chair, grabbed a convenient, but my back, SORANAI the way, Be careful, now. And left leg, as well as familiar with, comes the feet, at once,. This is, 30 seconds. In addition, chairs, hand, finger off, the better. However, the hip, burden, but we might take, one foot, at a time. PS Diet, arch-foe, of sweets, oil substances, alcohol, Never eat, and not, and will, to live a hard, frustration, And I Yone Masu. Meanwhile, when you want to eat, be careful, I'd like, plaited, Together,. The three, "Oh", together, and eat immediately, fat, Changes in the easy, and it's a tough, meat, is the work. Beer, drink and, you know, day in the morning, chocolate, Do not eat, such as when you eat in a day, out, "Oh", either, One of the them.
PETANKO completed. Easy, health, diet,
exercise.
The body, like a rag, SHIBORU
and exercise.
Stance, propriety, feet, shoulder length, open, standing on your chest, before the Hands, according to the slowly and breathe the smoke, MASHOU. Slowly, breath, spit, body and the right, twist, 5 seconds, keep the (breathing is normal and good to go). Both hands, bridging the eyes are always the chest, heart, like the On the ground and parallel to the move. Axis (the spine) is a straight line, keep the ball. Slowly, breath, smoking, basic stance, when you return, Slowly, breath, and feel that now, left to the body, twist, 5 seconds, keep the ball. This, to exercise in the morning, evening and 10 times ---. The following is a chair, sitting in the exercise. Chair, sit-up. Chair, sat down, sit-up, using the right foot to the ground, up, 30 seconds, keep the ball. Thighs, chairs, some of the bigger, that's fine. Chair, grabbed a convenient, but my back, SORANAI the way, Be careful, now. And left leg, as well as familiar with, comes the feet, at once,. This is, 30 seconds. In addition, chairs, hand, finger off, the better. However, the hip, burden, but we might take, one foot, at a time. PS Diet, arch-foe, of sweets, oil substances, alcohol, Never eat, and not, and will, to live a hard, frustration, And I Yone Masu. Meanwhile, when you want to eat, be careful, I'd like, plaited, Together,. The three, "Oh", together, and eat immediately, fat, Changes in the easy, and it's a tough, meat, is the work. Beer, drink and, you know, day in the morning, chocolate, Do not eat, such as when you eat in a day, out, "Oh", either, One of the them.
West_completed_effect_belly_Healthy_diet_exercise_easier
West completed YASEYASE effect belly
PETANKO Healthy diet
and exercise easier Minimum,
in a bid outstanding, waist and YASEYASE effect, Obtained, exercise,. So, it is off, closing them, look, I, too, make the Three, muscles, the rectus abdominis, the transversus abdominis, oblique muscle, Train, it is able to. These are the names, as the belly, vertical, horizontal, diagonal, and the Well, it works with any direction from the belly, with the Oh, no, fat, burning, for me. The muscles of the internal organs with the correct, position, restore the role, Yes. Moreover, these muscles, hardened, raise, in the nature, Corset and a girdle, like the role, that way. Therefore, the constriction, in the slim, as well as prevention and back pain, Constipation and improve effective. PETANKO, too, exercise, human, a rag, exercise, Chair, the abdominal muscles, two, exercise, it will be. Man, a rag, exercise, chest, before hand, in combination, Slowly and breathing, while the body to the left, twisted, done. This, exercise, the transversus abdominis, oblique muscle, train, it is possible. Sit-up chair, a chair and sat down to their feet to the increase, and only a very, Easy and exercise. The exercise, under the navel to the center, trained, so, Rectus muscles, strengthen, it is possible. PETANKO, too, exercise, travel time, according to the 5 minutes, moderate, but in the morning and evening, two, is an important, Points. Morning and do a day, efficiently, muscles, for use at night, I was tired, loose, my muscles, trim, in order. Of course, diet is the rule, the right of life and balance, TORETA, meals, TAISETSU,.
PETANKO Healthy diet
and exercise easier Minimum,
in a bid outstanding, waist and YASEYASE effect, Obtained, exercise,. So, it is off, closing them, look, I, too, make the Three, muscles, the rectus abdominis, the transversus abdominis, oblique muscle, Train, it is able to. These are the names, as the belly, vertical, horizontal, diagonal, and the Well, it works with any direction from the belly, with the Oh, no, fat, burning, for me. The muscles of the internal organs with the correct, position, restore the role, Yes. Moreover, these muscles, hardened, raise, in the nature, Corset and a girdle, like the role, that way. Therefore, the constriction, in the slim, as well as prevention and back pain, Constipation and improve effective. PETANKO, too, exercise, human, a rag, exercise, Chair, the abdominal muscles, two, exercise, it will be. Man, a rag, exercise, chest, before hand, in combination, Slowly and breathing, while the body to the left, twisted, done. This, exercise, the transversus abdominis, oblique muscle, train, it is possible. Sit-up chair, a chair and sat down to their feet to the increase, and only a very, Easy and exercise. The exercise, under the navel to the center, trained, so, Rectus muscles, strengthen, it is possible. PETANKO, too, exercise, travel time, according to the 5 minutes, moderate, but in the morning and evening, two, is an important, Points. Morning and do a day, efficiently, muscles, for use at night, I was tired, loose, my muscles, trim, in order. Of course, diet is the rule, the right of life and balance, TORETA, meals, TAISETSU,.
Muscle_inner_arm_twisting_slender_arms_success_combustion_efficiency
Muscle inner arm twisting slender arms
success combustion efficiency Get longing
body line Arm,
when you twist your mind and want, but the shoulder, The whole arm, but, like, now. Body, inside, the Inner Muscle, hardened, fat, More and more, burning the way, it will be. Shoulder, arm, somebody, drawn on the plan as possible, Under the downside, MASHOU. Perspective as far away (10 m away), of the intention of the nose, bigger and Breath, while smoke from the shoulder joints, shoulder blades, using your hand, he said, Outside of the turn, so that the arm, twisting, Masu. Mouth to breathe, and feel that now the shoulder joint, shoulder blades, using the Arms on the inside, twisting, Masu. Training, the way the errors, MUKIMUKI,. Jim in the machine, using the muscle training in the field over the outer, Shallow layer of muscle, just the train, is the lot. Shallow said the body, strong and MUKIMUKI, the muscles, so Here, only the hardened even more efficient, fat, burn, MASEN. Inner Muscle, fat, burn, the law, Forget, no, KUDASAI, you know. Towels, exercise, later stage. Towel, using a simple, exercise, joints, Inner Muscle, In addition, to strengthen it. Go on, and that the bulge in the fall, Sharp, body line, Hand, enters. From the neck, multiplied by the towel at both ends, and straight, standing, Masu. The left hand, elbow, under the towel, roll, including, but So, to the navel, before you bring from the nose, breathing, feeding, Advanced, mouth feel, while the side, tightening the elbow from the bottom, Outside, open and close. This is five times the ginned return, MASHOU. Arms, inside the twisted, when the shoulder blade, moving, IRUKA, Check, so that we can back, towels, shoulder blades, down to the final. Right, elbow, up, back in the wash, such as the posture of the team. Eye, left shoulder, lowered, the left arm, towels, winding, crowded in the way, Shoulder from the inside, NEJIRIMASU. This is five times, ginned and return. Circulation is, well, happy, healthy effect, a lot there. Body, inside, a deep muscle to move the blood circulation, the better, Side. The metabolism is up and it's the weight-loss help, or Cold constitution and swelling, watertight, other than fat-burning, Happy, the effect is there.
success combustion efficiency Get longing
body line Arm,
when you twist your mind and want, but the shoulder, The whole arm, but, like, now. Body, inside, the Inner Muscle, hardened, fat, More and more, burning the way, it will be. Shoulder, arm, somebody, drawn on the plan as possible, Under the downside, MASHOU. Perspective as far away (10 m away), of the intention of the nose, bigger and Breath, while smoke from the shoulder joints, shoulder blades, using your hand, he said, Outside of the turn, so that the arm, twisting, Masu. Mouth to breathe, and feel that now the shoulder joint, shoulder blades, using the Arms on the inside, twisting, Masu. Training, the way the errors, MUKIMUKI,. Jim in the machine, using the muscle training in the field over the outer, Shallow layer of muscle, just the train, is the lot. Shallow said the body, strong and MUKIMUKI, the muscles, so Here, only the hardened even more efficient, fat, burn, MASEN. Inner Muscle, fat, burn, the law, Forget, no, KUDASAI, you know. Towels, exercise, later stage. Towel, using a simple, exercise, joints, Inner Muscle, In addition, to strengthen it. Go on, and that the bulge in the fall, Sharp, body line, Hand, enters. From the neck, multiplied by the towel at both ends, and straight, standing, Masu. The left hand, elbow, under the towel, roll, including, but So, to the navel, before you bring from the nose, breathing, feeding, Advanced, mouth feel, while the side, tightening the elbow from the bottom, Outside, open and close. This is five times the ginned return, MASHOU. Arms, inside the twisted, when the shoulder blade, moving, IRUKA, Check, so that we can back, towels, shoulder blades, down to the final. Right, elbow, up, back in the wash, such as the posture of the team. Eye, left shoulder, lowered, the left arm, towels, winding, crowded in the way, Shoulder from the inside, NEJIRIMASU. This is five times, ginned and return. Circulation is, well, happy, healthy effect, a lot there. Body, inside, a deep muscle to move the blood circulation, the better, Side. The metabolism is up and it's the weight-loss help, or Cold constitution and swelling, watertight, other than fat-burning, Happy, the effect is there.
2008年7月14日月曜日
INNAMASSURU_arm_twisting_slender_success_combustion_efficiency_
INNAMASSURU arm twisting slender
arms success combustion efficiency
Get longing body line Arm, twisting,
easy, INNAMASSURU, health, diet,
And upper arm, back, once, for a fat, never, not fall, Believe me,? In this way, I thought, no? And upper arm, back, fat, was actually easy and down, too. Well, the way the shoulders, shoulder blades, using the arms, as a whole, before and after Twist, only. And upper arm, back, for a fat, hand towels, out of the plan, Arms, twist, is the point. Why, arm and back, fat, but they are easy to fall into, or ginger. And upper arm, back, upper body, fat, burn the shoulder, Deep, this time, the INNAMASSURU, train, it is A short cut, it will be. INNAMASSURU and the body, inside, a deep muscle, Fat, burn, nature, muscular, concentrated in the world. And for the body, outside, on the superficial layer of muscle, For example, heavy, things to do, up, or power, to, When necessary, muscular, concentrated, that, because the hardened, too, BODIBIRUDA the way, MUKIMUKI, is the succession. Extra fat, burned, women, like the lithe body, Will be, for, both the muscles, train, I do, As you can see, you know. Yes, deep muscle. Arm, twisting the nose and breathe in the smoke, from the mouth, large, Wild, while the momentum, h with a slow, arm, twisting, MASHOU. This is a deep muscle, train, but Tekito Men, movements, such a thing. This, upper arm, twisting, two weeks, TSUDZUKERE, effects, Feel, is to be happy, this time. Why, then, arm and back, and fat, burning, Me, deep muscle that normally, life is less, Use, in part. So, arm, twisting, a little, even at a time and use, as do, Cutting left, it was the switch, or pressed the way, Increasingly, fat, burning to begin, he said, do not. Arm, twisting, when the careful, I want the arms, Under the draw, as the shoulders, dropped the arms, Twist things. In doing so, the ballerina, so that the spine is stretched its neck and Shoulders of the line, de Sukkiri, a few things. Attitude, well, alone, the upper body, sharp, thin, Look, you know. Shoulders, fatigue, improved, expectations, and you can make it. Shoulder joint and shoulder blade, using the arms, twist to the shoulders, around, Circulation, the better. Simple and effective, enormous, upper arm, twisting,. Can not wait to begin the full body, making the KUDASAI. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
arms success combustion efficiency
Get longing body line Arm, twisting,
easy, INNAMASSURU, health, diet,
And upper arm, back, once, for a fat, never, not fall, Believe me,? In this way, I thought, no? And upper arm, back, fat, was actually easy and down, too. Well, the way the shoulders, shoulder blades, using the arms, as a whole, before and after Twist, only. And upper arm, back, for a fat, hand towels, out of the plan, Arms, twist, is the point. Why, arm and back, fat, but they are easy to fall into, or ginger. And upper arm, back, upper body, fat, burn the shoulder, Deep, this time, the INNAMASSURU, train, it is A short cut, it will be. INNAMASSURU and the body, inside, a deep muscle, Fat, burn, nature, muscular, concentrated in the world. And for the body, outside, on the superficial layer of muscle, For example, heavy, things to do, up, or power, to, When necessary, muscular, concentrated, that, because the hardened, too, BODIBIRUDA the way, MUKIMUKI, is the succession. Extra fat, burned, women, like the lithe body, Will be, for, both the muscles, train, I do, As you can see, you know. Yes, deep muscle. Arm, twisting the nose and breathe in the smoke, from the mouth, large, Wild, while the momentum, h with a slow, arm, twisting, MASHOU. This is a deep muscle, train, but Tekito Men, movements, such a thing. This, upper arm, twisting, two weeks, TSUDZUKERE, effects, Feel, is to be happy, this time. Why, then, arm and back, and fat, burning, Me, deep muscle that normally, life is less, Use, in part. So, arm, twisting, a little, even at a time and use, as do, Cutting left, it was the switch, or pressed the way, Increasingly, fat, burning to begin, he said, do not. Arm, twisting, when the careful, I want the arms, Under the draw, as the shoulders, dropped the arms, Twist things. In doing so, the ballerina, so that the spine is stretched its neck and Shoulders of the line, de Sukkiri, a few things. Attitude, well, alone, the upper body, sharp, thin, Look, you know. Shoulders, fatigue, improved, expectations, and you can make it. Shoulder joint and shoulder blade, using the arms, twist to the shoulders, around, Circulation, the better. Simple and effective, enormous, upper arm, twisting,. Can not wait to begin the full body, making the KUDASAI. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月13日日曜日
success_Miracle_Diet_results_exercise_diet_body_results
1 minutes once a day, success, Miracle,
diet, the results come out, exercise,
Body diet, results, Lop, fell, buttocks,
hips, large, burden and A back injury,
to play a role, in the world. However, the body・diet, get along, in the buttocks, Muscle, with the above, and up the side. Naturally, hips, waist, a burden, nor will it, and back pain, improve, Some, he said, do not. In addition, the urethra, and open and close, largely, relationships, that the pelvic floor muscle, Strengthening and that way. As a result, urine leaks, prevention, improve, you can be. Individual differences, but, for a month or so, and the bust-up, West, such as pulling the tightening effect of the experience, and can, I think. Every day, TSUDZUKERE, 1 month, 2 to 3 kg of the diet, in effect, Expectations, and so it should. But this, the body's diet, if any kilometers, or decreased, he said, Numbers, at least in the body, pulling the close, is the feature. Movement, shortages, such as the hips, muscle strength, slowed, and the gravity of the defeat, - Hanging, hanging on the side. I have this to the buttocks, Blur, and called the world. I, I, Blur, I feared, however, no? It is a simple, check immediately, find out. , Immediately following the guidelines, did you, let's. Photos, as the hips, hands, and up, walk, Try, KUDASAI. I walked, feeling, and how? It was actually a walk, easily, I felt, so your butt, Blur, Terrible evidence. With Butt, head low and falling, because, what, one, Walk down easily, I feel, is not it. Conversely, too, changed, the hip-up, so that, Ass, Blur, is worried about, not me. Well, you are, what it was,? Blur is terrible, I thought, man, this time, introduce, Body diet, I'll have. Individual differences, but the one-month, TSUDZUKERE, Chest, covering the exit, West, off the tightening of the hip-up, in effect, come out, Should be. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
diet, the results come out, exercise,
Body diet, results, Lop, fell, buttocks,
hips, large, burden and A back injury,
to play a role, in the world. However, the body・diet, get along, in the buttocks, Muscle, with the above, and up the side. Naturally, hips, waist, a burden, nor will it, and back pain, improve, Some, he said, do not. In addition, the urethra, and open and close, largely, relationships, that the pelvic floor muscle, Strengthening and that way. As a result, urine leaks, prevention, improve, you can be. Individual differences, but, for a month or so, and the bust-up, West, such as pulling the tightening effect of the experience, and can, I think. Every day, TSUDZUKERE, 1 month, 2 to 3 kg of the diet, in effect, Expectations, and so it should. But this, the body's diet, if any kilometers, or decreased, he said, Numbers, at least in the body, pulling the close, is the feature. Movement, shortages, such as the hips, muscle strength, slowed, and the gravity of the defeat, - Hanging, hanging on the side. I have this to the buttocks, Blur, and called the world. I, I, Blur, I feared, however, no? It is a simple, check immediately, find out. , Immediately following the guidelines, did you, let's. Photos, as the hips, hands, and up, walk, Try, KUDASAI. I walked, feeling, and how? It was actually a walk, easily, I felt, so your butt, Blur, Terrible evidence. With Butt, head low and falling, because, what, one, Walk down easily, I feel, is not it. Conversely, too, changed, the hip-up, so that, Ass, Blur, is worried about, not me. Well, you are, what it was,? Blur is terrible, I thought, man, this time, introduce, Body diet, I'll have. Individual differences, but the one-month, TSUDZUKERE, Chest, covering the exit, West, off the tightening of the hip-up, in effect, come out, Should be. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月12日土曜日
per_day_per_minute_Miracle_diet_exercise_diet
1 minutes once a day, success, Miracle,
diet, the results come out, exercise,
diet body, results 1, 1, 1 minute, success,
Miracle, diet, exercise, Body diet, start,.
Natural posture, standing, right foot, at right angles to the open, before, and MASHOU. Left foot, heel to raise your chest, while covering the body to the front, Press out of the way, grow and MASHOU. At the time, the thighs, and inside the bottom of the hole, BYUTTO, Tighten the MASHOU. And just 10 seconds, keep the SUMASHOU. The same way, I've Meanwhile, the feet, ---. Ass the hole, well, no tilling, the poop, Ill, for example, in a sense, she'll do well, so that he can It's OK. Before the state, before his, feet, toes, direction, Upper body, turning the MASHOU. And just 10 seconds, keep the ball. Like the other, the other hand, feet and out, ---. Health promotion, aimed at, diet, behavior, so Playing the wrong person, especially not here. However, she feels, could be worse, injured, and if and when the Avoid the KUDASAI. Weight, before you put your butt in the hole, and tightly shut, tighten, But this, but people are not at least, no. That is, poop, the ill, such as sensation, With the butt, and tighten, well, you can be. West, off the tightening and bust and hip-up, Expectations, and you can make it. If so, sharp, a beautiful figure, Hand, you can be. Naturally, attitudes, better, standing, never behave, beautiful, Will be, it would not. 1, 1, 1 minute, OK. When to go, but, after eating an hour, or less, Drink, drink, when a tree. Important, question is, as a daily, continue, it is. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
diet, the results come out, exercise,
diet body, results 1, 1, 1 minute, success,
Miracle, diet, exercise, Body diet, start,.
Natural posture, standing, right foot, at right angles to the open, before, and MASHOU. Left foot, heel to raise your chest, while covering the body to the front, Press out of the way, grow and MASHOU. At the time, the thighs, and inside the bottom of the hole, BYUTTO, Tighten the MASHOU. And just 10 seconds, keep the SUMASHOU. The same way, I've Meanwhile, the feet, ---. Ass the hole, well, no tilling, the poop, Ill, for example, in a sense, she'll do well, so that he can It's OK. Before the state, before his, feet, toes, direction, Upper body, turning the MASHOU. And just 10 seconds, keep the ball. Like the other, the other hand, feet and out, ---. Health promotion, aimed at, diet, behavior, so Playing the wrong person, especially not here. However, she feels, could be worse, injured, and if and when the Avoid the KUDASAI. Weight, before you put your butt in the hole, and tightly shut, tighten, But this, but people are not at least, no. That is, poop, the ill, such as sensation, With the butt, and tighten, well, you can be. West, off the tightening and bust and hip-up, Expectations, and you can make it. If so, sharp, a beautiful figure, Hand, you can be. Naturally, attitudes, better, standing, never behave, beautiful, Will be, it would not. 1, 1, 1 minute, OK. When to go, but, after eating an hour, or less, Drink, drink, when a tree. Important, question is, as a daily, continue, it is. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月9日水曜日
perday_perminute_success_exercise_Miracledietdiet
1 minutes per day, the success of the exercise,
Miracle diet, the results come out, exercise,
diet body, For them, Without using the Boke,
my muscles in the body, overall, lumbering,
Show, as well as back pain and the cat's back,
causing the old, Lost.
Buttocks,
muscles effectively and train the lower body,
as well as Standoffish, upbeat and bust,
the constriction, beautiful, West, Ideally, hip,
with one sweep of the hand, enters.
1 part per day, MIRAKURUDAIETTOEKUSASAIZU,.
You are on a daily basis, muscles, using?
Muscle, use and function of the decline in the succession.
This is Blur muscle, is called the world,
muscle Boke, such as lack of exercise, Muscle,
but gradually, weakened
and gravity of the defeat of the muscles, down,
down, Falling, we can happen.
In particular, the buttocks, muscle Blur is serious.
Buttocks, muscles, but reduced the gravity
of the defeat, he came down, That is the bottom,
with not just the weight only just.
Such a state, that the weight
of the support from the waist, muscles, Scream,
well, lost.
As a result, low back pain, but up and leaving.
Now, young women, among them, increasing,
he said, urine leaks,
Also contribute to the bottom,
muscle Blur is the cause.
Buttocks, muscles,
and a decline in the pelvic floor muscle, weak,
it will.
Pelvic floor muscle in the castle,
supporting the backbone,
so that the internal organs, weight, Support,
as well as the urethra,
opening and closing of the large,
linked to the muscles.
As the pelvic floor muscle of their functions,
and falling, urine leaks, Causing the more easily,
become.
In addition, the buttocks, muscle Boke,
I saw the eye, do not.
Hips, drooping, lower, lower body, fat,
see the succession.
Behind the figure, SAMA, to be, wearing pants, etc.,
Disagree, it would not. Buttocks, muscles, Blur,
not here, check the Please.
Such a headache, one fell swoop,
to solve the thing is,
BODIDAIETTOEKUSASAIZU.
This is a once a day in one minute,
OK. ・Body diet, and do, buttocks, muscles,
hardened, Blur muscle, improve, it is possible.
As a result, low back pain, urinary incontinence,
the kind of the symptoms, but should be better.
Buttocks, muscles, but only once the hip-up,
in effect, hope, Ideally both, to be a heart-shaped,
hip, realized, it will be. ・Diets body, waist, back,
and tilling, Chest up, in effect, expectations,
and you can make it. Every day, TSUDZUKERE,
the cat is back, improved and sharp, asked,
The body, closer, should be.
And back pain, urine leaks,
improve and perfect the figure realized,
You can have the body・diet.
Men and women, regardless of the trial,
your beauty, health, hands, In the hope, too.
Individual differences, but, for a month or so,
the body, MERIHARI, To come out of the back pain,
improve, such as physical condition, the better,
Come, should be.
PS One point diet
advice Life in slow motion healthy diet
and exercise Hey, diet, basically, to talk,.
Diet is healthy, thin, rebounds,
it is not, Ideally, right? The first week,
minus 5 to 10 kilometers, easily,
you can make it. Such advertising,
temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated, Dangerous,
area, the approach,. Furthermore,
they are a function of survival,
and nutrients to the body,
Accumulate in the system is a full operation,.
As a result, less thin, easily and flabby body,
and have. Diet,
the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideally, of. Body,
friendly, healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.
Miracle diet, the results come out, exercise,
diet body, For them, Without using the Boke,
my muscles in the body, overall, lumbering,
Show, as well as back pain and the cat's back,
causing the old, Lost.
Buttocks,
muscles effectively and train the lower body,
as well as Standoffish, upbeat and bust,
the constriction, beautiful, West, Ideally, hip,
with one sweep of the hand, enters.
1 part per day, MIRAKURUDAIETTOEKUSASAIZU,.
You are on a daily basis, muscles, using?
Muscle, use and function of the decline in the succession.
This is Blur muscle, is called the world,
muscle Boke, such as lack of exercise, Muscle,
but gradually, weakened
and gravity of the defeat of the muscles, down,
down, Falling, we can happen.
In particular, the buttocks, muscle Blur is serious.
Buttocks, muscles, but reduced the gravity
of the defeat, he came down, That is the bottom,
with not just the weight only just.
Such a state, that the weight
of the support from the waist, muscles, Scream,
well, lost.
As a result, low back pain, but up and leaving.
Now, young women, among them, increasing,
he said, urine leaks,
Also contribute to the bottom,
muscle Blur is the cause.
Buttocks, muscles,
and a decline in the pelvic floor muscle, weak,
it will.
Pelvic floor muscle in the castle,
supporting the backbone,
so that the internal organs, weight, Support,
as well as the urethra,
opening and closing of the large,
linked to the muscles.
As the pelvic floor muscle of their functions,
and falling, urine leaks, Causing the more easily,
become.
In addition, the buttocks, muscle Boke,
I saw the eye, do not.
Hips, drooping, lower, lower body, fat,
see the succession.
Behind the figure, SAMA, to be, wearing pants, etc.,
Disagree, it would not. Buttocks, muscles, Blur,
not here, check the Please.
Such a headache, one fell swoop,
to solve the thing is,
BODIDAIETTOEKUSASAIZU.
This is a once a day in one minute,
OK. ・Body diet, and do, buttocks, muscles,
hardened, Blur muscle, improve, it is possible.
As a result, low back pain, urinary incontinence,
the kind of the symptoms, but should be better.
Buttocks, muscles, but only once the hip-up,
in effect, hope, Ideally both, to be a heart-shaped,
hip, realized, it will be. ・Diets body, waist, back,
and tilling, Chest up, in effect, expectations,
and you can make it. Every day, TSUDZUKERE,
the cat is back, improved and sharp, asked,
The body, closer, should be.
And back pain, urine leaks,
improve and perfect the figure realized,
You can have the body・diet.
Men and women, regardless of the trial,
your beauty, health, hands, In the hope, too.
Individual differences, but, for a month or so,
the body, MERIHARI, To come out of the back pain,
improve, such as physical condition, the better,
Come, should be.
PS One point diet
advice Life in slow motion healthy diet
and exercise Hey, diet, basically, to talk,.
Diet is healthy, thin, rebounds,
it is not, Ideally, right? The first week,
minus 5 to 10 kilometers, easily,
you can make it. Such advertising,
temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated, Dangerous,
area, the approach,. Furthermore,
they are a function of survival,
and nutrients to the body,
Accumulate in the system is a full operation,.
As a result, less thin, easily and flabby body,
and have. Diet,
the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideally, of. Body,
friendly, healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.
2008年7月7日月曜日
swelling_skin_problems_trouble_resolution_bands and achievements_distortion_resolution_success
Swelling of the resolution, skin problems,
trouble resolution, Pelvis,
bands and achievements,distortion,
resolution, health, diet, success,
Constipation, diet, arch-foe. Constipation,
fat, to cure you. Pelvic band, how to use your talk. Pelvis, distorted the original, inverted triangle, is supposed to be close to the square, it is the Some people, but many. Thighs, his roots, part of the package, like a shovel in the pelvic band, Tightly shut, winding, Masu. Feet, shoulders, wide, open, hula hoop, to the left and right, Slowly, waist, turning, Masu. 30 times, one set in the mornings and evenings, one set, at a time, ---. , The experience, it's a story, send them. Now, three years ago, and go home, go home and relaxing, and I was Suddenly, from the waist, back the whole, hurt by the stick, got. Nearby, orthopedic clinic, again, to get even better, signs, no Troubling the end,. Oh, when televised, pelvic band, health law, and that introduction, The way to introduce me to the teacher, who visited the two years before. Consultation, and take the pain, because the pelvis, distortions, according to, It is said that the pelvic band, using the exercise, how to teach, and the Every day, morning, noon and evening, and going to bed, before the band, at last count, Clockwise, counterclockwise, and 60 times, as the waist, turning, Masu. 60 times, and it is very, yes, hear, may, may, 5 minutes or so, it's possible, really, well, good for the Bitter, be. Started a month later, back pain, underwear, walking, as the old, 1 year and the back, straight up, up, as the So, assistance, progress, Tayo Mashi. That is, no, before the troubles, it was, constipation, Pelvic band, so that, when solved, I did. Previously, three to five days at a time, it was, but one or two days, the pace, Well, thanks, it was sticking out, I'm flat, and is the Skin, smooth, in the past. And it's the pleasure of the pelvis, but firm, thanks to the Ass, lump in one, and rose a smaller-ass, now. Back pain, heal, and the style, not better, I pelvic band, I appreciate, health law, is not it? PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
trouble resolution, Pelvis,
bands and achievements,distortion,
resolution, health, diet, success,
Constipation, diet, arch-foe. Constipation,
fat, to cure you. Pelvic band, how to use your talk. Pelvis, distorted the original, inverted triangle, is supposed to be close to the square, it is the Some people, but many. Thighs, his roots, part of the package, like a shovel in the pelvic band, Tightly shut, winding, Masu. Feet, shoulders, wide, open, hula hoop, to the left and right, Slowly, waist, turning, Masu. 30 times, one set in the mornings and evenings, one set, at a time, ---. , The experience, it's a story, send them. Now, three years ago, and go home, go home and relaxing, and I was Suddenly, from the waist, back the whole, hurt by the stick, got. Nearby, orthopedic clinic, again, to get even better, signs, no Troubling the end,. Oh, when televised, pelvic band, health law, and that introduction, The way to introduce me to the teacher, who visited the two years before. Consultation, and take the pain, because the pelvis, distortions, according to, It is said that the pelvic band, using the exercise, how to teach, and the Every day, morning, noon and evening, and going to bed, before the band, at last count, Clockwise, counterclockwise, and 60 times, as the waist, turning, Masu. 60 times, and it is very, yes, hear, may, may, 5 minutes or so, it's possible, really, well, good for the Bitter, be. Started a month later, back pain, underwear, walking, as the old, 1 year and the back, straight up, up, as the So, assistance, progress, Tayo Mashi. That is, no, before the troubles, it was, constipation, Pelvic band, so that, when solved, I did. Previously, three to five days at a time, it was, but one or two days, the pace, Well, thanks, it was sticking out, I'm flat, and is the Skin, smooth, in the past. And it's the pleasure of the pelvis, but firm, thanks to the Ass, lump in one, and rose a smaller-ass, now. Back pain, heal, and the style, not better, I pelvic band, I appreciate, health law, is not it? PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月4日金曜日
swelling_resolution_problems_trouble_resolution_Pelvis_achievements_health_diet
Swelling of the resolution, skin problems,
trouble resolution, Pelvis,
bands and achievements, distortion,
resolution, health, diet, success,
Thin, clean, become the rule, right, to life, perform, do it again. Diet, I, swelling and skin problems, such as beauty, Trouble in the wake of the forest for the trees, is not it? Even so, in fact, weight, but if they fall, but good, Many of the flights, owns, crowded, and the amount, weight, Not decrease, but the lower abdomen, swelling, up, up should be. Efforts, such as his, as if it is not, I think. In addition, constipation, it is scary, KUSE, prone to that. Intestines, stool, pent-up, that the intestines are accustomed to, I Urge to defecate, but less likely, is the lay or. In addition, the intestines, stool, and those surveyed, movement, the ability of the decline, it would Constipation, chronic, and lost. Therefore, you'll see that the drug, also manage to, like, even medicine, has been used, On one's own, defecation, no longer, it would. I'll have to, first, the food is the rule, not proper, Eating,. The food content, vegetables, a lot of the portfolio, nutrition, Balance, keep it. And, moderate, exercise, that is. These are respectable, if guarded, about the people, constipation, Be. However, diet, etc., and even though the constitution and the disposition of, but Influence, constipation, some people in the world, and some, busy modern people, Once again, the rules, the right of life, protect the difficult, but also, INAMEMASEN. So, here is the elimination of constipation, because of all the means, In fact, so that effect, there was a man of experience, while ORIMAZE, Information and can range from a try, myself, suits, how to Locate and again, you will find, And, constipation, clear and resolve them, or swelling of the lower abdomen, Volume, Extra, weight, gradually, dropped, KUDASAI. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
trouble resolution, Pelvis,
bands and achievements, distortion,
resolution, health, diet, success,
Thin, clean, become the rule, right, to life, perform, do it again. Diet, I, swelling and skin problems, such as beauty, Trouble in the wake of the forest for the trees, is not it? Even so, in fact, weight, but if they fall, but good, Many of the flights, owns, crowded, and the amount, weight, Not decrease, but the lower abdomen, swelling, up, up should be. Efforts, such as his, as if it is not, I think. In addition, constipation, it is scary, KUSE, prone to that. Intestines, stool, pent-up, that the intestines are accustomed to, I Urge to defecate, but less likely, is the lay or. In addition, the intestines, stool, and those surveyed, movement, the ability of the decline, it would Constipation, chronic, and lost. Therefore, you'll see that the drug, also manage to, like, even medicine, has been used, On one's own, defecation, no longer, it would. I'll have to, first, the food is the rule, not proper, Eating,. The food content, vegetables, a lot of the portfolio, nutrition, Balance, keep it. And, moderate, exercise, that is. These are respectable, if guarded, about the people, constipation, Be. However, diet, etc., and even though the constitution and the disposition of, but Influence, constipation, some people in the world, and some, busy modern people, Once again, the rules, the right of life, protect the difficult, but also, INAMEMASEN. So, here is the elimination of constipation, because of all the means, In fact, so that effect, there was a man of experience, while ORIMAZE, Information and can range from a try, myself, suits, how to Locate and again, you will find, And, constipation, clear and resolve them, or swelling of the lower abdomen, Volume, Extra, weight, gradually, dropped, KUDASAI. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月3日木曜日
constipation_resolution_effects_pelvis_distortion_Resolution_success
Constipation, resolution, effects,
pelvis, bands and distortion, Resolution,
success, health, diet, Wrong, diet,
constipation, obesity, and why.
This, in recent years, Japan, No, the Western countries, such as, Diet, boom, In the world. Indeed, obesity, hypertension, diabetes and other causes of the So extreme, fat or not, it is noted, TAISETSU, that is. However, in particular, young women, many, but Health, it is totally free to disregard them, however, slim, Shape, becoming the wild, diet, and that, against the Agree, this is not possible. Exercise, and calories, calculations, in order, YASEYOU, If not, anyway, eat in the extreme, reduce the very, Dangerous. Body and functions are not working for the necessary nutrition, ingestion, Is not, and the disease and constipation, and have lost. These days, constipation disease, but the FUE and the women, 70 percent of the Smooth, through, but without the suffering from, said, Data, the so. This is the diet, boom and relationships, but there is not, Ginger? And disturbing, especially, but the people, constipation Diseases, said, Realize it, but that is fairly serious, disease, Mentalities, and was not, so the anxiety, feeling, the ZU, Can not. Constipation, but we of the body, how much of the negative impact of the effect of, or As you know, or ginger. Constipation, flights are long and intestines, and never sit in the fermentation the start. Then the body, be harmful, substances pulled up, up. The harmful materials, flight, contained in the water and, together, Intestine, from the wall, absorbed by the blood of the Flame, including, Masu. And this, blood, TOKETA, toxic substances, all over the body, Over, why is not it? Extra material, participate in, not, therefore, blood, the flow of the arrears, And cold, muscle and dust of the cause. In addition, all over the body, swelling, easily, will be the entire body, Toxic substances, the BARAMAKA, since the metabolism, itself, Sick, such as skin, chapped or skin, there will be. And, headache, fatigue, impatience and the cause. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
pelvis, bands and distortion, Resolution,
success, health, diet, Wrong, diet,
constipation, obesity, and why.
This, in recent years, Japan, No, the Western countries, such as, Diet, boom, In the world. Indeed, obesity, hypertension, diabetes and other causes of the So extreme, fat or not, it is noted, TAISETSU, that is. However, in particular, young women, many, but Health, it is totally free to disregard them, however, slim, Shape, becoming the wild, diet, and that, against the Agree, this is not possible. Exercise, and calories, calculations, in order, YASEYOU, If not, anyway, eat in the extreme, reduce the very, Dangerous. Body and functions are not working for the necessary nutrition, ingestion, Is not, and the disease and constipation, and have lost. These days, constipation disease, but the FUE and the women, 70 percent of the Smooth, through, but without the suffering from, said, Data, the so. This is the diet, boom and relationships, but there is not, Ginger? And disturbing, especially, but the people, constipation Diseases, said, Realize it, but that is fairly serious, disease, Mentalities, and was not, so the anxiety, feeling, the ZU, Can not. Constipation, but we of the body, how much of the negative impact of the effect of, or As you know, or ginger. Constipation, flights are long and intestines, and never sit in the fermentation the start. Then the body, be harmful, substances pulled up, up. The harmful materials, flight, contained in the water and, together, Intestine, from the wall, absorbed by the blood of the Flame, including, Masu. And this, blood, TOKETA, toxic substances, all over the body, Over, why is not it? Extra material, participate in, not, therefore, blood, the flow of the arrears, And cold, muscle and dust of the cause. In addition, all over the body, swelling, easily, will be the entire body, Toxic substances, the BARAMAKA, since the metabolism, itself, Sick, such as skin, chapped or skin, there will be. And, headache, fatigue, impatience and the cause. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
2008年7月2日水曜日
constipation_resolution_effects_pelvis_bands_distortion_Resolution_success_health_diet
Constipation, resolution, effects, pelvis,
bands and distortion, Resolution,
success, health and diet Constipation,
because the pelvis, a distortion of the session.
Pelvic band, distortions, correctness,
and smooth, through the implementation.
Constipation is a diet of the enemy.
Constipation, fat, cure the story.
Pelvic band, GANKO, constipation flights,
ease, and leave, Sur-creation and thin that.
Intestines, supporting the pelvis,
distortions in the pelvic band, cure, Intestine,
distortions, cure, bowel movements, smooth,
it will be. Two, the ilium,
the band, pulling the tightening of the intestines and protection. Human, skeleton is the second phase of the growth period, or nearly 12 to 13 years old, when, Stocky, and up and start. By that time, awareness of the right, attitudes, to tell you, do not, Pelvis, distorted, shape, and have. In addition, distortions, but, with age, both in the gap, causing the Side. This, pelvis, and a distortion of the gap is, you, feel that, at least, Health, impact, granted. It is the whole body, skeletal, balance, mad, invited a result, Unpleasant, symptoms, causes,. It was actually, constipation disease, and some of this, the pelvis, is a distortion of the cause, Things in there. Pelvis, distortions of correction, constipation, and improved, rather, People at least, not from. Of course, this is strange but, for anything, no. Um, about 7 m, the intestines, the support is none other than, Pelvis, that's why. Pelvis, right and left, the ilium, open, and, footless, Intestine, weeping, and her well, features, but no longer Constipation, and have lost. Diet, aware of the movement, of the difficulty, to heal the poor, and It is, pelvis, but the gap, the possibility is there. If the gap, and, if the pelvic bands, wrapped around the Light, exercise, only the correction, so the Worry about, not me. The following is a way of a story,. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
bands and distortion, Resolution,
success, health and diet Constipation,
because the pelvis, a distortion of the session.
Pelvic band, distortions, correctness,
and smooth, through the implementation.
Constipation is a diet of the enemy.
Constipation, fat, cure the story.
Pelvic band, GANKO, constipation flights,
ease, and leave, Sur-creation and thin that.
Intestines, supporting the pelvis,
distortions in the pelvic band, cure, Intestine,
distortions, cure, bowel movements, smooth,
it will be. Two, the ilium,
the band, pulling the tightening of the intestines and protection. Human, skeleton is the second phase of the growth period, or nearly 12 to 13 years old, when, Stocky, and up and start. By that time, awareness of the right, attitudes, to tell you, do not, Pelvis, distorted, shape, and have. In addition, distortions, but, with age, both in the gap, causing the Side. This, pelvis, and a distortion of the gap is, you, feel that, at least, Health, impact, granted. It is the whole body, skeletal, balance, mad, invited a result, Unpleasant, symptoms, causes,. It was actually, constipation disease, and some of this, the pelvis, is a distortion of the cause, Things in there. Pelvis, distortions of correction, constipation, and improved, rather, People at least, not from. Of course, this is strange but, for anything, no. Um, about 7 m, the intestines, the support is none other than, Pelvis, that's why. Pelvis, right and left, the ilium, open, and, footless, Intestine, weeping, and her well, features, but no longer Constipation, and have lost. Diet, aware of the movement, of the difficulty, to heal the poor, and It is, pelvis, but the gap, the possibility is there. If the gap, and, if the pelvic bands, wrapped around the Light, exercise, only the correction, so the Worry about, not me. The following is a way of a story,. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.
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