breath_foot_massage

2008?10?07?136
Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is continuation of the navel, breath, and foot massage.
Then, is it good if it does very to make the stomach soft?
Deep respiration and that puts hand on part of navel, and does.
Let's put mere of both hands on the navel repeatedly.
It pushes while vomiting the breath, the stomach is swollen while breathing in the breath, and ..
Let's assume this to be single-unit, and do 7?8 set.
The stomach becomes soft because of the operation only of this, and it settles down feelings.
It is not possible to sleep, and it is effective and at night when Nipponia nippon, it relaxes, and it wants to do or it does.
In addition, it can be done that the lymph often flows it is bloody and is possible to hold by additionally massaging the foot to the deep respiration.
A special word omits, and explains roughly because it becomes difficult.
The lymph flows in both feet, and gathers in the part of the applying root of the foot, collected lymphes from the pelvis and intestines, and : with the one.
It joins in one place, and it does.
It ..position.. does up soon there of the navel in the chyle tank ().
Here, the joined lymph of the lower half of the body flows to the chest and the neck, and enters the vein finally.
The chyle tank serves as a stimulus if the hand is applied to the navel, and it breathes deeply, and in the confluence point of the lymph, with can flow actively.
The confluence point must flow often, flow there, and the flow of the lymph of the lower half of the body that should be called a river
It is said that everything flows smoothly if it often does by massaging the foot.
In the effect that the stream of blood in the part of the stomach and the lymph improves, swelling of the foot can be additionally taken, and the foot :.
There is a lightening advantage, too.
It is effective and when doing before it sleeps at night though not cared whenever it goes among days.
The talk of navel breath foot massage will talk next time, and continue here this time.
Next time, we will concretely tell the method of the exercise.
Then,