Entire_healthy_dieting_exercise_returning_pelvis

Hello it is ..dieting '.. Hide.
This time, the point of the talk :.
It makes the entire body healthy,
and is dieting,
and is an exercise that starts normally returning the pelvis.
This time, moreover my best regards of last time because of becoming continuation again.
About dieting and the exercise that mends the pelvis, it is the methods.
It ..pelvis.. mends, and dieting is corrected the distortion of the pelvis, straightens the muscle and the balance of the whole body, and depends especially.
About promoting the combustion of fat, it is dieting, an exercise, and a method.
Moreover, the circulation of the blood of the whole body improves by distort of the pelvis improving, and being done.
Working of internal organs is activated, too.
Lumbago, the pain in the knee, and the shoulder learning by experience are started, the excessive sensitivity to cold and constipation, etc. are canceled, and it does.
It tries, and it sees because the effect can expect once at 30 seconds in total, and it do on the first.
The foot is expanded to a little making from breadth of one's shoulders known, it doesn't overwork, and the knee is bent extent.
And, it makes, and the chest is put on the way that pulls the scapula, and sends it.
Both hands are taken a little backward of hips, and the palm is turned to the front.
The right side of the pelvis is put out to previous at the same time when pulling it like the previous posture behind a left scapula.
At this time, it is a knack not to move the axis of the spine.
It maintains it for five seconds as it is.
The following put out the left side of the pelvis to previous at the same time when pulling it behind a right scapula.
It maintains it for five seconds as it is.
Let's repeat this a series of operation three times.
It is corrected, and the distortion of the pelvis be sure be able to improve the pain such as joints, and to do the figure of the ideal as much as possible if it continues every day.