Healthy_dieting_easily_lymph_massage

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a healthy dieting that can be easily done by the lymph and the massage.
Let's improve the decline of the vicissitude by the lymph and the massage, and cancel swelling.
It is firmly effective though it is easy.
It is a slackening improvement of the stomach muscles power to tighten the stomach.
The opening and shutting of the pelvis tends to become smooth without ..going.. when becoming in one's forties.
The reaction in the body as a result dulls, and it ..part.. grows fat, and it is easy to do, and becomes it.
The body fat, moisture, and the waste matter stagnate when the body fluid of lymph flows in our body, and this flow worsens.
It becomes the cause of and the stomach.
The massage is effective to take and to exclude these.
If the flow of the lymph is urged, and given, the vicissitude goes up, too and the stomach and the circumference do refreshingly.
In addition, indispensable for the improvement of the part and overweight obtains sleep the quality high.
Soundly, get up sleeping with Patsu in the morning.
Not sleeping is terrible, and important twice.
It is good at opening and shutting of the pelvis, doesn't go when living is bad, the pelvis is distorted, and.
As a result, the reaction of the body becomes duller, it is easy to grow fat, and becomes it.
Moreover, the power of the pelvis and opening and shutting becomes weak, and movement of closing when the pelvis opens at the period of menstruation, and it ovulates also the one's forties following
Smoothly, it doesn't go, and it seems to breathe in.
To straighten this distortion of the pelvis, the stretch twice a month is made a custom by all means.
After it takes a bath as circulation of the blood improves, the massage : encouraging it about every day when it uses aroma and oil.
It gives it carefully because eyes are bright, and there is what put away according to refinement of oil, too.
The custom that takes the bath is good immediately before sleeping, and it is good and if he or she does to the occurrence cliff on the bed in the morning, a certain person might be good.
Sleep two times becomes the cause of the distortion of the pelvis.
It occurs, and please ping, tighten, and give the pelvis to me with Shakitsu in the morning.
It synchronizes with the skull, and the pelvis .... is opened, and gets up in the morning or closes sleep.
It comes for the pelvis to open again, and to put it away starting shut if it does slowly at that time.
It is not finished to shut, and the reaction of the body also becomes duller, it is easy to grow fat, and enters the state when it is the state as it is and it exists.
It acts, and it gives it with Shakitsu in the morning.
This time, this continuation will be done to reach here next time.