Fumi_foot_health_diet

Fumi healthy diet foot in the field,
only the foot, exercise,
Increased energy metabolism, bowel movements,
smooth, it will be.
Feel free to make the the horizontal foot,
retrain the muscles, prevent, Trouble is,
Do not worry.
Health and law, but is almost a daily basis,
continue in effect, Demonstrate,
but the busy modern people, making the effort,
consuming, Continuity is difficult,
where the location of the tools, time, money and,
Not need a health law, and referral.
It is a horizontal foot, but the field in the foot,
only, Exercise.
The point is that the thighs of the ground (floor)
and horizontal until the increase.
And one set, 20 times the foot of the mornings
and evenings, two sets from the beginning,
When used per month, 10 times, 70 times to 80,
FUYASHIMASU.
80, the end of 3 minutes, preferably 70 to 80 times,
Stubborn,
constipation and the effect of an immediate result.
Horizontal foot, a thigh, horizontal up to the belly,
side of the spine, Iliocostalis muscle and internal organs,
under support from the diaphragm, and pelvis,
his muscles, Be trained. As a result, these muscles,
adjoining the large intestine and small intestine,
stimulated, In addition, full-body exercise, because the blood circulation is better because of it, It works, it works. And, bowel movements, smooth,
it would be.
In addition, blood circulation, the better, I said,
but BUN, Throughout the body, energy metabolism,
increasing the body fat, decrease,
Obesity and improve the effect of it.
So, to keep in shape, expect the young woman was,
of course. Lifestyle-related disease, and worry about it,
the way the aged are suitable for you.
And, above all, the momentum from a small,
old people, recommended. At first,
holding on to the wall, slowly, so I begin, please.
I'd like, wrong, diet, obesity and constipation, Call.
Japan and Western countries such as the diet fad,
In with them. Indeed,
obesity, high blood pressure and diabetes,
such as the cause, so Extreme, fat or not,
as you noted, TAISETSU,. But, especially young women,
but many, it is health, Not to disregard them,
however, slim, figure to become a reckless,
Diet, you, have, I can not agree with.
Exercise and calorie counting, in order, YASEYOU,
what, anyway, eat in the extreme,
reduce the Very dangerous things.
Body and functions are not working for the necessary nutrition,
ingestion, It can not, constipation and diseases, become.
These days, constipation person,
FUE and the women, 70 percent of the smooth,
With through, but no, that people suffering from the data,
so there.
This is a fad diet, relationships, but there is no?
And worryingly, this amount of people,
constipation of the disease, Realize it,
but that is fairly serious, disease, By definition,
not having the anxiety, feeling, Masu. Constipation,
but we of the body,
how much of the negative impact of the effect of,
or As you know,
or will be, constipation,
flights are long and intestines, and never sit in,
Fermentation, and start over,
and the body against the harmful material to occur, .
The harmful materials,
flight, contained in the water along with the intestinal wall,
Absorbed into the blood, melted, into the future.
And, the blood,
TOKETA toxic substances in the body over the place,
you would be over.
Extra material, join, all it is, blood, the flow of arrears,
And cold, muscle, dust, causing the. In addition,
all over the body, swelling easily, will be the entire body,
toxic substances,
BARAMAKA that since the metabolism of the sick,
such as skin, Chapped, skin, in it. And,
headache and fatigue, as well as the wall, and the cause.
Thin, clean-up is a regular life,
can send an important role.
Diet, I, swelling and skin problems, such, beauty,
Trouble in the wake of the forest for the trees.
Even so, in fact, weight, falling, they are still good,
Many of the flights, has become the crowded,
and the amount, weight, Reduced MASEN,
increasingly, the lower abdomen, swelling up,
it should come from, Efforts, such as his, as if not,
it is a good idea?
In addition, constipation, it is scary, KUSE, prone to, it,
Intestines, stool, but that lot, intestine,
but they get used to, Urge to defecate, likely, less likely,
or has had, as well as bowel and stool, Those surveyed,
the ability to exercise, would decline, constipation,
Become chronic, each time. Therefore, he, medicine,
rely on, even the medicine, have been used,
On one's own is no longer a bowel movement, it would.
Yes, because, first, diet, regular, well,
Eating the food content, vegetables, a lot of the portfolio,
Nutrition, balance, maintain and moderate, exercise,
that is. These are the well, protected if people are around,
constipation, be it. However, such as diet,
and even though the constitution and the disposition of,
but Influence, constipation, some people in the world,
and some, busy modern people,
Once again, regular as clockwork, life, honor, and difficult,
I can INAMEMASEN. So,
here is the elimination of constipation,
for all means to the actual, performed,
Effect, people had the experience, while ORIMAZE,
introduced. Can range from a try, myself, suits,
how to find, Again, you will find, and constipation,
clear and resolve them,
And swelling of the lower abdomen, said the extra,
weight, gradually, I dropped, please.
How exercise is quite easy.
Large, waving hands and right leg, thighs, and the floor,
horizontal until the increase, Toe from the ground.
Now, left, thighs, and the floor,
horizontal until the increase.
This is 20 times, repeat, it's simple. The life-stories.
Every morning, before eating, 400 times, the foot,
3 days, constipation, has been eliminated. Constipation,
worsening the four years ago, enemas,
can not nurse her, Fingers,-scratching, out of me round.
Later, we managed for themselves, defecation, but,
as the doctor in charge, The teacher, tell me,
I got a horizontal foot, started. I have every day,
before breakfast, 7 to 8 minutes, 400 times, to the foot,
Started a few days later, daily breakfast,
Let after a bowel movement, Something like that,
and after six months, there was 170 millimeters,
blood pressure,
Normal
(normal blood pressure, the top is a 130
millimeter and 85 millimeter below),
Hanging on the horizontal foot of the effects are so,
was surprised.