2008年3月31日月曜日

carbohydrate_diet

This time, the only ones to reduce, hey presto, MIRUMIRU, MIRUMIRU, diet, a little pretentious. - Diet meals, and there is a carbohydrate intake, Reduce say. Speaking of carbohydrates, rice, bread, Imo goods, noodles, etc., etc., You always have a lot to eat it. That, some say cut down. So, one point! Brain's need for the energy, Deng grapes, produce, As a matter of fact, carbohydrates, too, need to take carbohydrates, Head, bo, spinning, and Bo. In general, the brain is in need of the day, carbohydrate intake, 90 grams. , Carbohydrate, 90 g to be cut and why, Diet would say, Daily diet, and reduce the carbohydrates, the human body is the source of energy, Body fat to the change, saying that the nature and body fat consumption and the Reduce something, just say it MIRUMIRU diet, Line utilities. It is better, eating, but unlike DAMEDAMEDAIETTO, I eat their favorite dish. This, tummy, and ringing in the goo, but I was OK, Want to eat, and not have to say. And, so far, has been talking, How much is 90 grams, or to explain Carbohydrates, there could be, as explained in Experiences, tell me A lot, so Next, continuing the story of carbohydrates,. Well, good night

2008年3月27日木曜日

healthy_diet

2008-03-26-01 A healthy diet, the sources said. Old, but I was quite slim, Compared with back then, I could have done with age and fat. People in the community almost from the movement did not - you know. But these days, walking with me. Money, take the run to pick a location, nature, Taking your friends. I feel good. Healthy diet, aim, in the daily rhythm, walking, It is important to incorporate a company. Give up easily in the diet, not success. In order to continue every day for planning time, Too unreasonable not to schedule, time is short and the walking course, Long way. After a rainy day, and decided to cancel it, ZURUZURU and it is absent, no. Walking healthy diet, it is successful, Eliminates hooky, every day, it is important to continue to enjoy. Diet, and out of consciousness, without elevators, Up and down the stairs, and in doing that, but increasing. This is, perhaps there is considerable effect. It is my word, and that's encouraging. First is "huh-huh" too up and down saying, But strangely in the legs felt heavier, in the light come. Really! It, whatever There is a bowling tournament, Bowling is a game of the five school days and I also tireless, , But In the event, taking two games I feel that the lack of exercise and a lack of stamina, Out. So, now I have a running, walking diet, Plus I get something, and I Gym, a swimming, I was thinking of, but there It is not a neighborhood gym got spotted, and GAKKU. Healthy, and, with strength and the effect of diet, and weight reduction, Can become, Well, a lot, a sequential story, and time.