2008年6月30日月曜日

hourglass_waist_Resu_ effectiveness_pair_healthy_diet

Hourglass waist and soon you, Results
and effectiveness, diet, a pair of two sets,
healthy diet, is not it.
Exercise of the hourglass waist, came.
Really, found fascinating, is not it.
I, headache, with only five minutes in the resolution,
to me.
Traditionally, fat, it does not,
but the limb of the comparison,
Waistline is a thick of the troubles, was not it?.
ZUN torso, I'm going.
Torso, arms and legs, balance, but from the bad,
clothes, but I'm not quite.
Go out, you will always be, a girdle, yes,
some of the West,
Narrow and show the effort is essential.
Pants, when you buy the waist, just as good,
and select Thighs, parts of the pajamas,
I saw the eyes of the poor,
A child from his mother, hands and feet,
but thin, too, but it's right, It's the fun of her,
really, we managed, the waist, Narrow and do,
and well, I think, was.
So, for almost a month, before the child,
a friend, 5 minutes, the waist, thin, have a way,
and Toe, SHIBARI, you ever heard,
sometimes immediately, tell me, and Jump,
with the lost.
Feet, thumb, hair and rubber,
fixed and backward, Sleep in the pelvis,
distortions, but they're the waist, thin, Will, I know.
Pelvis, is a distortion, no one but the it,
television and magazines, I, I heard that it was,
I have the cure for it, Be, and expectations,
and the sooner it. Exercise, or cushion, cushion,
back and float up, also, That point, I do.
I have a large, pillow, put it, face up,
and go to bed, Back, sleds, returns.
Normally, it is not looking so early, easy,
Attitude is not the 5 minutes, or, and feared,
has happened. But 1 to 2 minutes, the posture,
accustomed to the TV and watch for a bit,
In that time period, about 5 minutes, useful for me.
The result is, what, 4 cm, thin, and have. So,
was glad to become a mirror in the body,
and look at, Pelvis, above, around, sort of,
inside, Constriction, and, as I see. So far,
the best, a thin, even when the belly is just,
Plump dust out because he was born
in the first of their own, The constriction, I realize.
Only 5 minutes, the waist,
narrow and never will be interesting, Is not it?
Thus, the thin, waist, 1, 2007, stand or walk,
And the future, as well as the pelvis,
distorting the original, back, It, I do.
It is a shame, but, as well as distortions,
in order to take only, 5 minutes.
Now, every day, go to bed, before the habit is ready.

2008年6月27日金曜日

hourglass_waist_Instant_results_come_out_Healthy_diet_great_effect

Hourglass waist,
With Instant the results come out,
healthy diet great effect. Holy, Holy, feet,
rubber, SHIBARU, 5 minutes, sleep.
Recommended, I want the toe, SHIBARU,.
Toe, SHIBARI, feet, fingers, rubber, SHIBARI,
Proceed to turn up, only to sleep,
but Feet to the right, it is closed, point, it will be.
5 minutes long, feet and the inside of the load,
take the outside, Recently, it was the weight,
the burden on the inside and balance,
Frequently, divided into the match, it is,
so that he can be. As a result, open it,
pelvis, right, located in the back Did not work,
abs, waist, back, and at last count, Me.
Toe, SHIBARI, provide the tools, feet, fingers,
fixed, And rubber, vinyl, or cushion,
only to But no one, easily, you can make it.
In addition, only 5 minutes, the effect is,
is open to the Wonderful, it is.
We hope today from the beginning, slender,
waist, hands, Insert the KUDASAI. ,
Set, and watch. Tight, SHIBARU the reservoir.
Rubber, a toe is not working, as it is fixed,
purpose. Blood, stop, tight,
SHIBARANAI things. Heel, together,
this time, both feet, heel, Together,
it is important.
Time is presented with the open
and tend to be so aware that, please.
Back, sink, just, like, now,.
Cushion the back of the sink, just, KATAME,
you are choosing, With the navel,
part of the high, to a place, MASHOU.
Body, stretch the image in his hands,
raising the body, Stretch, to the image,
while the exercise. Time is going to the heel
and foot, do not open, Beware.
The next time the question, the answer piece.
PS One point diet
advice Life in slow motion healthy diet
and exercise Hey, diet, basically, to talk,.
Diet is healthy, thin, rebounds, it is not,
Ideally, right?
The first week, minus 5 to 10 kilometers,
easily, you can make it. Such advertising,
temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated,
Dangerous, area, the approach,.
Furthermore, they are a function of survival,
and nutrients to the body,
Accumulate in the system is a full operation,.
As a result, less thin, easily and flabby body,
and have.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideally, of. Body,
friendly, healthy diet, lifestyle, all the earth,
Built-in, please. You, for a very,
very important, that is, Remember the KUDASAI.

2008年6月25日水曜日

hourglass_waist_Instant_results_Effect_pair_healthy_diet

Hourglass waist,
With Instant the results come out,
Effect of diet, a pair of two sets,
healthy diet.
Everywhere, the rubber, in one of the longing,
pinch back, Realize that. Ready for the rubber,
vinyl, and with just five minutes, Time, only.
Feet to the right, KUTTSUKE the next, only,
The waist, -6 cm, not a dream, magic, exercise,
Whatever. Slender, waist,
but I hope you have now, immediately,
Practice the KUDASAI.
First, why why, hourglass waist, it's going to.
My best, diet, and while the waist,
Not the thin, be such, everyone, please, try,
We are the feet, fingers, SHIBARU and exercise.
Only five minutes, the waist, 5 cm in, 6 cm,
narrow and become, Like a dream, exercise,.
Oh, well, the story is, there is not,
and you think, There is also, you, you, want,
so why The waist, thin, seeds,
published and down.
I open the pelvis, back, and at last count,
until now, Used, did not, waist, back,
and tighten the muscles, Revive, it is possible.
Pelvis is essentially a variety of muscles
and cooperation with each other, internal organs,
Correct, position, maintain a role to the head.
But normally the life of the poor, posture,
take, and, Correct the position than the pelvis,
but outside, open the succession.
These distortions,
age and the birth of the relationship,
in varying, degrees, But no one, a thing.
Pelvis, open the center of gravity of the body,
outside, turning the foot, And outside,
the little finger, pelvis,
the place of the internal organs, weight,
support and Masu.
The pelvis is the original, the role of the,
since the Cooperation, together,
are supposed to be the waist
and abdominal muscles, Simultaneously,
work to stop the succession. Of course,
belly, plump and dust, out, out, but.
Hourglass waist,
With Instant the results come
out the effect of diet, 2 feet,
one set of the healthy diet.
The lessons start,
end and the next is the best exercise,
To explain it.
PS Diet Tip Life in slow motion healthy diet
and exercise Hey, diet, basically, to talk,.
Diet is healthy, thin, rebounds,
not the ideal, right? The first week,
minus 5 to 10 kilometers, easily,
you can make it. Such advertising,
temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated, Down.
Furthermore, they are a function of survival,
nutrition, body, the accumulation,
The system is a full operation. As a result,
less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm,
I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly,
healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月24日火曜日

Belo_diet_effect_Easily_success_small_face_transforms

Belo, out of the diet, in effect,
Easily, a success, health, diet, and the small face,
transforms into a big success,
Healthy diet, swelling, its result is out, easy, health,
Diet, week and a small face, Metamorphosis.

Question the answers.

Temporomandibular joint disorder, but Belo,
exercise, diet,
It is not a problem?

From the beginning, not the tongue, large,
those surveyed, but the mouth,
Open, it would distressed by the result, it is there,

Gradually, with some practice, doing so,
temporomandibular joint disease, improve the help
Should be.

Long, tongue, out, and the drool, but out of the work,.

Tongue for a long time, go on out, if anyone,
even drool, but it comes up,
Cleaner, we have a good, but too much, do not

Before issued, after the top
and bottom of the issued later, and, once, once,
Retractable it, that's fine.

Belo, exercise, diet, it is not,
People in the world?

And the throat, jaw joints,
especially the status of the poor, disease, and treatment,
People who have symptoms, improve,
before it is the safest and ginger.

Or the doctor in charge of the consultation,
it recommended, or.

Diet, it uses the most suitable time of day,
what time around?

Morning, took place, when they do that in my sleep,
between the face,
Swelling, could the brain to wake up, in effect,
expectations, and you can make it.

The night is the shoulder and neck, dust,
their brain, fatigue, making the
Relax, already, work is expected, you can make it.

Belo, out of the diet, in effect, easily, a success,
Health, diet, and the small face,
transforms into a big success,

Healthy diet, swelling, its result is out, easy, health,
Diet, week and a small face, Metamorphosis.

The questions and advice to quit.

, Finally, one point.

Life in slow motion healthy diet and exercise

Hey, diet, basically, to talk,.

Diet is healthy, thin, rebounds, not the ideal, right?

The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation, in the exercise of the

Rapid, diet, body, a red light is illuminated,
Down.

Furthermore, they are a function of survival, nutrition,
body, the accumulation,
The system is a full operation.

As a result, less thin, easy-to-collection and flabby body,
in the event.

Diet, the point is impossible without the daily,
living rhythm,
I can incorporate a natural place, followed by exercise,
Ideal.

Body, friendly, healthy diet, lifestyle, all the earth,
Built-in, please.

You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月23日月曜日

Belo_out_effect_Easily_success_small_faceHealthy

Belo, out of the diet, in effect, Easily, a success,
health, diet, and the small face,
transforms into a big success, Healthy diet,
swelling, its result is out, easy, health,
I diet, 3. Week and a small face, the brain, work,
activation, or something.
1, 1, about 1 minute in the morning, when it happened,.
Fat, swelling, in their face, the size of the people,
around a small, In the DAKENAKU the brain,
work and raise the entire body, discomfort,
Improvement, you will, Belo, out of the diet, in effect,
Easily, a success, health, diet, and the small face,
transforms into a big success, Healthy diet, swelling,
its result is out, easy, health, Diet.
Operation itself is a simple and easy,
you can make it. Point to understand, more efficient,
if it's the most effective, Obtained. Tongue, straight up,
out of the tongue, which is seen as much At the base,
straight, turned on.
The shoulders, down, tongue, at their eyes, look,
Straight, extending to 5 seconds, holding,.
Tongue, on both shoulders, down, tongue,
at the nose and head, TODOKU way,
on the one stretch of five seconds, and retention.
Nose, about one out of the tongue, on the one stretch,
Masu, The shoulders, down, tongue, at the chin,
TODOKU way, Under the stretched out, 5 seconds,
and retention.
The shoulders down Chin for a stretch of tongue
The trick, it said.
His face was straight, front, I knew it, ---, Tongue,
at the base, out of the way out of consciousness.
Shoulders, lower in the back, shoulder blade,
around the muscles, Pull, like the sensation, And neck,
90, as the angle,
so that the chin and lower the MASHOU.
1, 1 minute, but in key,ュッand a small face, it will be.
And discomfort, improve, Belo out, diet, in two weeks,
Effect, realize that you can make it.
Belo, out of the diet, in effect, easily, a success ,
Health, diet, and the small face,
transforms into a big success, Healthy diet,
swelling, its result is out, easy, health, I diet,
and 3, following the And exercise points.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin, rebounds,
not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it. Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body, the accumulation,
The system is a full operation.
As a result, less thin, easy-to-collection
and flabby body,
in the event. Diet, the point is impossible without the daily
, living rhythm, I can incorporate a natural place
, followed by exercise, Ideal. Body, friendly,
healthy diet, lifestyle, all the earth, Built-in,
please. You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月22日日曜日

Belo_out_effect_Easily_success_health_diet_small_face_transforms_success

Belo, out of the diet, in effect, Easily, a success,
health, diet, and the small face,
transforms into a big success, Healthy diet,
swelling, its result is out, easy, health, Diet.
This time, the health side of the story.
The body of the distortions in the face, neck, in part,
improve the time.
Neck to the brain and body, each organ of the directive,
convey, nerve, Pass the important part.
In addition, Belo, his roots are important, nerve,
but several there, Each of the brain, a different,
in part, led to the.
If, neck, is a distortion, if any, nerve,
the negative impact of the grant, One of the organs,
work, we weaken the succession. Belo, and diet,
tongue, left and right, up, in the Face, neck, left and right,
muscle, balance and propriety, distortions, Improve,
as well as the tongue, out of the act, is itself the brain,
Stimulus, given the activation, up.
Therefore, memory loss and Blur, prevent, or worse,
the body of each organ, Workings of the place,
many of the unpleasant symptoms, improve,
prevention, it will be.
In this way, diet, beauty, but also a broad, health,
About the effect of expectations, and you can Belo,
health, diet, Way, that's simple.
One, about 1 minute or so, corner of the day,
once the conduct, alone, On average, two weeks,
the effect of the experience, you can make it. Special,
tools, absolutely, without having ago, top, bottom,
left, right, 3 seconds, at a time, Belo, hard,
at the end of a three-second call, Belo, a rotation,
already, simply, great,.
However, one of the TAISETSU the point is, we do.
It is the shoulders, back and side, muscles,
using the base, down, Draw, is not it?
Now, at the very, do things, not the operation, therefore,
At first, listlessness, may feel, want, but Without it,
slowly, some practice, you should always make,
but no one, Yes. Irrespective of age, regardless,
we encourage a lot of people, running, I hope, Exercise, i
s not it? Belo to come out,
in the neck and chin from the surrounding muscles,
stimulate,.
However, Belo, the only issue, but the muscles are,
irritation, it will be, Hyoid the other,
which the bones were getting through, a rare bone.
The muscles, and supported by the X-ray, and take the air,
Float, to the reception, Masu. 1, 1 minute,
but the lump in one, and a small face,.
Discomfort, improvement, in two weeks, effective,
you can feel it. Belo, out of a diet, in effect, easily,
a success, Health, diet, and the small face,
transforms into a big success, health, diet,
welling, its result is out, easy, healthy diet.
Next time, easy to use, exercise, talking to it.
Finally, a word, all right?
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin
, rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it
. Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event. Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly,
healthy diet, lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月21日土曜日

tongue_out_accepted_effects_Small_face_success_swelling_easy_healthy_diet

Tongue out and accepted the health effects diet,
Small face a healthy diet success,
swelling its easy healthy diet, Tongue,
just out of the throat and neck, muscles, all of the work.
Large and small, many of the muscles,
collarbone and skull head, with the head.
In particular, neck, in front of the small and large,
muscular, all the world.
Under his chin, throat, in part, floated on the way,
which is attached, Hyoid bone, saying the body is,
in the only other bone, leading to the Not the bone,
whatever. Neck, gathering, a group of muscles,
efficient and move the hyoid bone to the move, .
Because of the behavior of the tongue,
out of the shoulders, to the bottom of the draw,
Only in so far, is difficult, no, it would not.
This is the behavior of the tongue bone,
surrounding the entire muscle, but, It is, you can make it.
Then, muscles, involving the blood vessels and lymph,
flowing, lively and Fat, combustion, active, not.
Thus, fat, swelling, could, hardbody, muscles, skin,
Covering a grant, not to, tongue out, diet, Skinny face,
specific effectiveness, exercise, though, say too much,
does not.
In addition, this behavior, diet,
as well as all kinds of diseases, causes,
Will be the body of the distortions in the face,
neck and part of the building, Action and the brain,
work, activation, in effect, have not you?
Tongue out, healthy diet effect Yes, small face,
success healthy diet,
Swelling in a healthy diet easily,
Distortions in the face and neck, in part, improve,
and, stories, The next time, TSUDZUKIMASU.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin,
rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly, healthy diet,
lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月20日金曜日

tongue_out_accepted_health_effects_diet_Small_face_success_swelling

Tongue out and accepted the health effects diet,
Small face a healthy diet success,
swelling its easy healthy diet 1,
1 minute and a small face, you'll be. Discomfort,
improve it. Tongue out, the healthy diet.
Two weeks in effect, be realized.
First, the tongue, out of the use of the muscles,
moving, fat, burning, Swelling,
watertight, is sagging and improved.
Tongue out, only the behavior in the face, beautiful,
skinny-provoking, Cranial nerve, work, make more,
you can make it.
Perverse, YASENAI the face, good for the exercise.
People, opposite the meet, when, first, first,
will be the face of the Face, slim, and if the slender,
striking, MOTAREMASU.
So, face, the slim, is a very, worthwhile,
DAIETTOEKUSASAIZU, but never a pushover, the No.
It is the face, round, fat, easily, but, Extra water,
tamari, swelling, and prone to the skin, flabbily,
Double-chin, to be prone to.
So why the face is round, the extra water, tamari,
to be used for Ginger?
Because, under the ear, face, neck,
but just as connected to the broad, Lymph nodes,
but there. And the lymph nodes, lymph vessel,
denseness, places, things, But rather,
the lymphatic vessels in the body, tissue cells,
oxygen and Nutrition,
given the waste and carbon dioxide
in the process of the lymph, Flow of the above.
This, lymph, flow, physical condition, such as turbulence,
with some cause, And get behind the waste,
which contains the extra water, lymph nodes,
around the Tamari, swelling, off, up, right?
Loosening the stance of the large, involved with them.
Cat's back, as always, back, rounded person, or neck,
the relatively ago, It, they're a person of the head,
neck, back, muscle, Support with them.
Therefore, the chin, down the muscles,
used for weakening the skin, Flabbily, double chin,
is the work. Face, fat, fat, as well as swelling of the skin,
a pouch, improve, Or, prevent, for the neck, muscles,
stimulate the fat, Skin, metabolism, increase,
and the lymph the flow, smooth, It is necessary.
However, until now, such an effect, raise the simple,
Exercise, did not you?
A highlight is the tongue bone, the bone.
Tongue out, healthy diet effect Yes, small face,
success healthy diet, Swelling in a healthy diet easier.
Next, the muscles, movement of a story,.

2008年6月19日木曜日

breathing_diet_effect_Pose_sleep_success__easy__healthy__

Breathing, diet effect, pose sleep,
diet success, EKUSASAIZUDAIETTO easy,
healthy diet to lose weight, Back,
waste-collection meat diet, reasonable diet.
TSUBUSE with the shoulder blades,
and the lump in one, off the surging, pause,
Scapula, around the muscles, stimulate, in the back,
meat waste, collection, Greater effect on the spine,
as well as abdominal muscle, the same time,
chastened by it. Prone, attitudes,
the heels of a right angle, the toe to the floor,.
The sides, around your hand, he said, every floor,
aside to tighten. Breathing, too,
to give the mouth to breathe, spit, Masu.
Thumb, hold, as a fist, build, slowly and on the increase.
Simultaneously, knees, bent,
while the heel of their MASHOU.
Breathing techniques, from the nose,
slowly and breathe in the smoke, too, TAMEMASHOU.
Arm, left and right, either,
knocking down the the other side of the knee,
knocking down, Masu.
In this case, arm, knee, the floor,
unable to settle the long, posing a date.
Breathing, spit, arms and legs, defeated later, 10,
breathing. And arm, knee, back, after a beat,
the other side,. Relaxation, postures, after the spear,
NIKUKATTA, side to the other once, .
Breathing, spit, arms and legs, defeated later, 10,
breathing. Prone, while the shoulder blades,
and the lump in one, off the surging a pose.
Scapula, around the muscles, stimulate, in the back,
meat waste, collection, Large, the effect is there.
As well as back muscles, the abdominal muscles,
the same time, chastened by it.
Prone, attitudes,
the heels of a right angle to the toes to the floor.
The sides, around the palm of a hand, every floor,
aside to tighten.
Breathing, too, to give the mouth to breathe, spit,
MASHOU.
Palms on the floor, away from the upper body,
mind, as far as I, SORASHI, Aside a lump in one,
tightening the shoulder blades, spine,
off the surging Breathing techniques, from the nose,
smoked, POJIINGU, intact, 10, breathing.
His abdomen, sleep, feet, shoulder length, just as much,
expanded, Feet, piercing the floor,. With both hands,
waist, around, plaited, Masu.
Breathing, too, to give the mouth to breathe, spit, Masu.
From the nose, breathing, feeding, the chin,
another floor, spit, but Romantic, hands on, and up.
Is impossible, without the comfortable and feel, height,
that's fine. Breathing, and feel their hands, up, down,
stay, 10, breathing.
Arms, up your chest, large, open at the same time,
shoulder blades, off the surging, Operation,
because the back,
muscles, pulling and tightening the effect of the large.
Chest muscles, used daily, TSUDZUKERE the bust-up,
Expectations, and you can make it. His abdomen,
while I went to bed, one hand on the head,
stretching the opposite hand, Next to grow and Masu.
Breathing, too, to give the mouth to breathe,
spit, hang up.
From the nose, breathing, feeding, while the side,
extended a hand to the ceiling, toward the Up,.
From the floor, feet, piercing, leave a note.
Breathing, nose and breathe in the smoke, MASHOU.
Mouth to breathe, spit, raise your hand and elbow,
so that one's convictions, The back side, killing, Masu.
Raise your hand in his fingers, eyes, Masu,
The other side as well, following the relaxation of a pose.
NIKUKATTA irons in the side, again, ---. Breathing,
diet effect, pose sleep, diet success,
EKUSASAIZUDAIETTO easy,
healthy diet to lose weight, Back,
waste-collection meat diet, reasonable diet,
Description.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin, rebounds,
not the ideal, right? The first week,
minus 5 to 10 kilometers, easily, you can make it.
Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event. Diet,
the point is impossible without the daily, living rhythm,
I can incorporate a natural place, followed by exercise,
Ideal. Body, friendly, healthy diet, lifestyle,
all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI. See you!

2008年6月18日水曜日

effect_breathe_sleep_pose_success_Easy_exercise_lose_weight_healthy_reasonable_diet

Breathing, in effect, sleeping pose a success,
easy, Running exercise, healthy, lose weight,
it's not a diet. POZUEKUSASAIZU sleep,
sleep while you can, exercise, but Pose, thus,
some hard, also there.
So, I have been re-is prohibited.
You are the most in my heart, and I, feel, by the way,
still, It is TAISETSU,.
Pose, pose, while the relaxation, postures and body,
YURUMERU and blood circulation, and often the cells,
oxygen and absorb the force, Higher. Pose, face up,
posture, and shoulder length, just as their feet to open,
Hands are the body, obliquely, 45, long, open,
grow and MASHOU.
Is a light, close, breath, regurgitated, when a little bit,
the whole body, Power, cut, Masu, breathing,
breathing in nature, that's fine.
The belly, making meat, today, left, right,
each one time, and Breathing, respectively, 10, breathing,.
The arms, left, right, stretch,
with the sides of the muscles, from the Load,
but depends on the draw, tightening effect, but up.
Body, almost a right angle, so that the two arms,
stretched, Masu, Hand in the floor level, Knees, too,
so that together, bend, breathing,
The ceiling, eyes, but from the nose, to breathe,
suck on, Slowly, knee, knocking down,
and the other side of the face, turn, The spicy,
knee to the floor as it may,
I, knees, do not open, Maintain a MASHOU.
Breathing, slowly and breath, regurgitated later, 10,
breathing.
Breath, draw, while a single, breathing,
after the opposition side, ---.
Relaxation, postures, after the spear, NIKUKATTA,
side to the other, 1, IMMASHOU line.
Rectus muscle and transverse abdominal muscle, too,
around the muscles, stimulate the Belly,
pulling the tightening, Masu.
Abdominal muscle, irritation in the intestine,
activation, constipation, improve the effective.
Defeated, knees, hot dog left the floor, avoid,.
Breathing, effective diet,
sleep and weight-loss success poses,
DAIETTOEKUSASAIZU easy,
healthy diet to lose weight, Reasonable diet, explained.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin, rebounds,
not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly, healthy diet,
lifestyle, all the earth, Built-in, please. You, for a very,
very important, that is, Remember the KUDASAI.

2008年6月16日月曜日

effect_breathe_sleep_easy_pose_Successful_exercise_lose_weight_healthy_reasonable_diet

Effective breathing,
Successful exercise, lose weight to a healthy,
reasonable diet Pose sleep easily,
you can exercise, no one, even now, Will begin.
You too, exercise and the back and belly, generous,
with the bulge, See the CHAIMASHOU.
Respiration, cell activation.
Exercise, sleep pose,
perform in a wide variety of a pose, Both, breathing,
done. Systemic, go to the cross, as do the breathing.
This is done, it is thus the cell, activity and the active,
metabolism, Brings.
Also, deep breath, ginned, returns, especially,
so spiritual, stability, Bringing the visitors.
Stress, and feel the appetite, control, satiety center,
The hunger center, balance, but collapsed and lost.
Exercise, go on, if the mind, calm, and satiety center,
The hunger center, to balance its origin, repair,
and by eating too much, Obesity, prevent, for me.
Still type, 10, breathing, basic.
Most, TAISETSU, that the breathing of the way.
Breath, spit come out,
from the start but the important point.
Breath, spit come out, when the body of waste products,
from the mouth, spit out an image, Having.
In this case, tanda (3 cm around the back below the navel)
in a strong, conscious,.
And, to breathe, suck on, when the fresh, oxygen and,
together, Plana (vital energy body), body, come in, that,
The image, tanda, consciousness, with a deep breath,
From the spout, Forming a MASHOU.
This, tanda, breathing, every form of a ginned return,
MASHOU. And the types to keep the ball,
when the nose from the smoke, mouth-breathing,
and 1 breathing, as, 10, breathing, ---. Relaxed, I feel,
do, but important. At bedtime, but in the morning,
after waking up immediately, conduct, Recommended,.
If breathing is, well, because the greater effect,
but you can expect.
Every form of a cigarette, and vomit, ginned,
and return MASHOU.
Stationary, when the In particular, the requirement is,
not the least of natural breathing about 10 times,
And MASHOU. tanda breathing, when the thin,
self and body fat, burning them, Image to a strong,

while, and do a good idea. Every day,
TSUDZUKERE, I bet you, according to the image,
it will be. Hurt,
the ill, not the types to create the opposite effect.
Such as muscle,
hurt one's the case, because there is a feeling,
good place, Stop, it is a good idea. Basically, our feeling,
it, is not it. Some hard, they are, it is prohibited.
You are the most, coziness and feel, by the way, still,
it is TAISETSU. Effective breathing, sleep easy pose,
Successful exercise, lose weight to a healthy,
reasonable diet, The simple, story. Following the word,
Life in slow motion healthy diet and exercise Hey
, diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal,
right? The first week, minus 5 to 10 kilometers, easily,
you can make it. Such advertising, temptation,
in the exercise of the Rapid, diet, body, a
red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event. Diet,
the point is impossible without the daily, living rhythm,
I can incorporate a natural place, followed by exercise,
Ideal. Body, friendly, healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月13日金曜日

frozen_shoulders_back_pain_ posture_better_upper_arm_effective_results_Health_diet

Fatigue and shoulder, frozen shoulders,
back pain, posture, better at the upper arm,
Lose weight, simple and effective, lower body,
thin, with the results, Health and diet.
With wine, and fattening, but often it is said,
I have to go, with it, Experiences, stories,.
Responsible for the job, challenging, there is hard work.
Working hours, irregular, since nature and stress,
earned. Stress, cure, drinking.
The way home from work, and co-workers, drink,
drink, and go, I hate to the side instead of beer,
how many bowls of the drinking. Besides, always,
in the mug with a 7 to 8 glasses of the drink
and That the ginger?
Snacks, greasy, is the favorite. In particular,
the SURUME, tempura, Kernan tips, from fried,
Absolutely, HAZUSEMASEN. Week, two to three times,
such a diet, go on, it was. Drinking, approaching, if not,
it is known, but the The way home from work, 1 cup,
meanwhile, can not stop.
Naturally, that the contact move the body,.
One's stomach and lower body, fat, with the years.
YASENAKU may be, you know, even if the job is a busy,
Sports clubs, enjoy leisure, not me. At home, easily,
you can diet, or not, 're Looking for,
I was an acquaintance of the Future,
This, to exercise, try it, the market.
I have a day, once it and enforcement.
Shoulder and back muscles, or stimulated,
I'm the fat, Lump in one, so close, it is so,
it is Those two are working and feel that the job.
Still, one month, but, 55.6 kg, had been gained,
1.2 kg decreased, 54.4kg of the year. Belly, fat,
SHIBORE, waist, 4 cm, thin, old, 65cm of the year.
In particular, the abdominal muscles are tight,
waist, pinch, Great, happy, right? In addition,
TSUDZUKERE, more and lost weight, style, the better,
I think he's. Also,
I think the attitude of the poor cat's back at work,
leaning forward, It is a lot, but the cause may be,'s true.
But this exercise,
the first from the attitude often is the I came.
Probably because of that, shoulders and neck,
running out of Kora, physical condition, is very, Good.
Work, weariness, a single, evening, fast, sleep,
be watertight, It. Drink as much as possible,
ahead of it in the diet, the effect of the rise,
and Masu. Excessive, drinking, in addition to the greasy,
snacks, of course, Obesity, arch-foe.
Abstinence, our future is more, slim, Beautiful, shape,
it will be.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin,
easy-to-collection and flabby body, in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly,
healthy diet, lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月12日木曜日

fatigue_shoulder_frozen_back_pain_posture_upper_arm_

Fatigue and shoulder, frozen shoulders,
back pain, posture, better at the upper arm,
Lose weight, simple and effective, lower body,
thin, with the results, Health and diet.
Basketball, affiliations, it was anyway, Basketball,
I love it, and practice and earnestly, did that.
Prefectural tournament, and third, is entered,
the best of memories.
By that time, hard, practice, had been due to the shape,
Smart is, But momentum, but declined, eat, go directly,
so the Little by little, weight, FUE,.
In particular, 1 to 2 years in the hospital, work, busy,
stress, tamari, That, eliminate and colleagues, drink,
drink, walk, was, All, obesity, contact play, and have.
Weight, 70 kg, to mark the approaching when, frankly,
ASERIMASHITA.
Exercise, also started, what, conceal, lose weight,
Isshin, Was.
Exercise on the place, TORAZU, easily, it can.
After I did the whole body, muscles, relaxing, stress,
in effect, Is outstanding, however, very, hard,
because there is no movement, which,
And if I lose weight, rather nervous but a little,.
But gradually, but steadily, the slim, well,
one month after the Currently, 2 kg, lost weight,
weight, 65.6 kg the previous year.
Meanwhile, alcohol is also fairly,
drink and because the figures are fully satisfied.
With alcohol, even ahead of the more, lose weight,
convinced, here.
Rather, what is the waist, slimming effect.
79kg, was, 1 month, 69 kg a year.
Thanks to the past, it was:
Yes, such as skirts, pajamas, HAKEMASEN.
The new size, acceptable, should have made the case,
Happy, scream, up going.
Also, I have a hospital, surgeon, nurse, here.
Injury to the patient has to support him in many,
and as such, Disc, hernia, it.
Called the occupational disease. Chronic back the pain,
but there is Fundamentally, to heal the surgery only.
But the hospital, while working in his body, a female,
put the Resistance is.
So, this pain is for life, together, must, have,
Give up, he was.
That is, surprisingly enough, this operation, first,
ITSUNO, or between, The pain is a light, has been.
Thanks to the work in the waist, mind you, but no longer.
Fatigue and shoulder, frozen shoulders,
back pain, posture, better at the upper arm,
Lose weight, simple and effective, lower body, thin,
with the results, Health, diet, life-stories.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, the accumulation,
The system is a full operation. As a result, less thin,
easy-to-collection and flabby body, in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly, healthy diet,
lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月10日火曜日

frozen_shoulder_fatigue_back_pain_posture_Lower_body_weight-reducing_effects_diet

Fatigue and shoulder, frozen shoulders, back pain,
posture, better at the upper arm, Lose weight,
simple and effective, lower body, thin,
with the results, Health and diet.
People are prone to gaining weight,
type and hard to gain weight, type, and divide,
I have no doubt the former, and, on conviction.
Kiss for all the fat, old, the action, Doubt,
many in their 20s, since, padded, good, right?
Such a tone, so from the past, diet, give up,.
Not a diet, and lose weight, a little, fat, Good,
I'm full, eat, think, But, I had every year,
slowly but surely, Weight, FUE and went.
To finish, was stabbed a year ago that at the time,
the service sector, Elliot, and by that time, in particular,
it was busy, Work in the end,
OSOKU always roughly in the afternoon, 9:30, Fatigue,
beat the state, home to dinner, make the Rather,
is the hardest, so natural and at night, eating out,
but many, Now, her husband and two people,
is going well, use of the Italian restaurant,
both of drinking, like, so, of course, wine, Indispensable,
was, First, beer, toast it and then,
cooking, along with the Wine, drink, enjoy,.
Meal, then we are at home, back in the bath immediately,
go to bed, In other words, OSOKU night, eating the raw,
sleep, life, Long and TSUDZUKIMASHITA, which,
it is not fat, no. Incidentally, drinking, eating out,
and not a day, every night, drink and. In particular,
about a year, before the job stress,
and pent-up, Stop drinking, and the FUE, I think.
Furthermore, while they eat, just. However,
Was not, not, Do not get me wrong, KUDASAI.
Work, too, busy in the afternoon, 3 pm, at intermission,
and, Belly, Tom. Hunger, MAGIRASU for the sweet,
candy, a lot, eats, Was. Oh, diet, but for a while,
TSUDZUKIMASHITA. I, on the weight,
62.6 kg and a self-new record, achieved.
YASENAKU to the poor, as expected, I also see this,
the reality, look, Crisis and come out.
But you drink and nosh, a little, ill, can be Tight,
exercise, and avoid, it is the real intention is,
That time, as it happens,
frozen shoulder fatigue
in the shoulder back pain get better posture Lower body
weight-reducing effects within easy arm
in health outcomes thin diet He learned.
Effect of diet, high, but, first, hard things, Imagine that,
but, in fact, disappointed at the more simple, Exercise.
First, feet, shoulder-width from a short, large,
open and knees, light, Skew.
Then, with both hands, up, both the elbow, right angle,
skew. Still, his hands, he said, purpurate and simmer,
lower back, left and right, Rotation, or in both arms,
left and right, alternating up and down, it, 's Arms,
rear of the draw. Way, it simply takes the whole,
1 minute and a half, so, Reasonably, and continues to be,
I thought. Exercise, doing, when the shoulders and arms,
I'm the moderate, Swinger, fat, fall out, feel me, or.
In fact, the first of the month, approximately, 5 kg, down,
the West is about, 6 cm, Narrow and become.
In addition, it will only be thin, regardless of the bust,
size, No, not decrease, and happy. Since then, diet,
steady progress, five months later, weight,
About 14 kg, decreasing, the West is,
13 cm reduction in body fat percentage, 35 percent,
23% of the year, adult women,
the ideal body fat percentage, 20 to 25 percent,
Thanks, this is the ideal, and in shape, though, so good.
Fatigue and shoulder, frozen shoulders, back pain,
posture, better at the upper arm, Lose weight,
simple and effective, lower body, thin,
with the results, Health, diet, life-stories.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it. Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly, healthy diet,
lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

frozen_shoulder_fatigue_back_pain_get_better_posture_diet

Shoulder fatigue, frozen shoulders, back pain,
posture, get better, upper arm, to lose weight,
Simple and effective and lower body, thin,
and the results may be healthy, Diet.
Each point, advice, and bit by bit.
Exercise, you'll be skinny?
Every day, be sure to correct the way we do,
absolutely, thin, it will. But drink too much,
eat too much, and sweets, eat too much, meaning, No.
Really, if you lose weight, nutrition, balance, TORETA,
diet, And posture, improvement of the mind, KUDASAI.
Body weight, 5 kg, down, hoping the year, how much,
TSUDZUKERE be realized, could tell you.
If you are a skinny, individual differences,
but you'll see this exercise, Effective fat-burning,
high fat, people are effective, fast and The effigy,
should be.
The same weight of the original, muscle and quantity,
but many people, if you lose weight, Speed, slowly,
it will be.
But every day, surely, it will, one month, slimming effect,
come out, Should be the efforts, and consider it KUDASAI.
Exercise and when it is the most effective,?
And when you do this, the effect is expected,
you can make it, however, after eating an hour, Declined,
HOUGA, acceptable. Also, the effect of sleep, because,
insomnia, GIMI people, at bedtime, and do, Good.
Exercise is sitting, you do not have the effect is?
Of course, the problem is not just in a standing position,
it is done, Lower body, pulling the tightening effect,
you can expect. Shoulder, muscles,
KATAI whether the exercise is, well, I can not do that.
Hopefully, near the shoulder blade, muscular, hard,
and the joints, KATAI? But exercise, TSUDZUKERE,
gradually, and soft, Well, so that he can be. Exercise,
diet, other than any effect, anyway?
This is near the shoulder blade, muscles, flexibility,
the effect is there. As a result, the entire body,
blood circulation, and often, fatigue and shoulder,
frozen shoulders, back pain, headache, Tinnitus,
such as a chronic, symptomatic improvement,
expectations, and you can make it.
This, more the next time you talk.
Shoulder fatigue, frozen shoulders, back pain, posture,
the betterment of the upper arm, to lose weight,
Simple and effective and lower body, thin,
and the results may be healthy, Diet, temporary, Conclusion.

2008年6月9日月曜日

arm_get_better_posture_lose_weight_Easy_effective_results_lower_Body_healthy_diet

Stance, for better NARURI, upper arm,
lose weight easily, those effects, Lower body, thin,
results in a healthy diet 2.
Basal metabolism, improve the attitude and frequently.
EKUSASAI law, illustrate, the arms, up, elbow,
right angle, Bent and hands, purpurate,
while turning the upper body, or rotate, Exercise.
Basal metabolism, increase, it is a simple operation,
but Body, use of both arms, up, down, and Back,
side to side, rotate, usually, do not use the muscles,
stimulate the Strengthen the life, As a result,
basic metabolism, up,
up for the Basal metabolism is a vital,
at least the necessary calories, Sleeping,
even though consumption and will be, Basal metabolism,
muscle and large, relationships, and the muscles are,
the higher the Often, it's gonna, In other words,
basal metabolism, but bigger, calorie consumption,
FUE, Fat, hard-to the body, be. Stance,
the better recently, such as cat back, posture,
bad people, Visible and Masu.
Perhaps the long, sedentary, personal computers,
video games, such as Pierce too much, meanwhile,
attitudes, but ago, Kagami, is the It, from you,
but GURUGURUEKUSASAIZU, posture, Well,
you'll become. To the chest, covering the waist,
part of the rotation, in the bust, Area, And pins,
upholstery, waist, tug at one, close,.
Arm, thin, it will be. In this exercise, your arms,
BURUBURU the rotation, while Left and right,
alternately, up, down, to actually, you do it, See,
but also arm, a significant stimulus, it will be. So,
every day, TSUDZUKERE, arm, bag, can be eliminated.
In addition, one side of the draw, and lax, Masu,
BURUBURU exercise, Knees, light,
bending from the waist and lowered the state, so,
Lower body, moderate, exercise, it will be the result,
Lower body, pulling the tightening effect of the gain.
In this way, BURUBURUEKUSASAIZU, doing so,
absolutely, thin, It will, many,
more of a single month, 3 ~ 4 kg of diet success, 1,
1 time for 90 seconds,
exercise, the effect is expected to be so.
Stance, for better and upper arm, YASEMASU simple,
effective, Expectations and lower body,
thin, achievement, health and
. Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,. Diet is healthy, thin, rebounds,
not the ideal. .
The first week, minus 5 to 10 kilometers, easily,
you can make it.
Such advertising, temptation, in the exercise of the Rapid,
diet, body, a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly, healthy diet,
lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月6日金曜日

frozen_shoulder_fatigue_shoulder_healthy_diet_low_back_pain

Shoulder fatigue, while frozen shoulder,
improvement, back pain, health, diet In addition,
basal metabolism, increases, the attitude is, well,
and the upper arm, thin, Moreover,
even the lower half of the draw, close,
So many of the results, performance, but the exercise,
Dieting success, the result for a day,
once every 90 seconds, exercise, It is very simple,
anyone can give, you can exercise.
First, diet, the enemy, with a story from the start.
Overeating and lack of exercise, obesity,
the two largest, is the cause, no?
Diet, women, taking forever, the theme may be,'s true.
Arm, a pouch, would like the West,
narrow and wants to Yet, Chest, YASETAKUNAI.
That is, if possible, is struggling, no, but realistically,
and difficult, True. Ideally, shape, but a little, approach,
to the diet, Fail, and why, you know, very, TAI SETSUNA.
First, food and fails.
Eating too many, needless to say, not extreme,
dietary restrictions, Nameless, is not it. Temporary,
thin, body, KOWASU feared, but there, Rebounds, large,
and the reasons.
Second, lack of exercise.
Calorie intake,
for the consumption of calories and low in the diet,
Continues to bulge, surely, about the future.
I see it as a hard, exercise, do a good, but Apple, No.
Not the body, moving the muscles, hurt one,
only the first, Read more length, though.
The answer is a bit more, see the world. Diet, success,
already, there are overeating, care, discipline,
A moderate diet, mind and kick This is the DAIJI.
The body, but, it is important. Body, but,
though the burden is light, simple, operation, In effect,
in full, expectations, and you can make it.
Exercise, how the next time, talk about it.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal, right?
The first week, minus 5 to 10 kilometers,
easily, you can make it.
Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal. Body, friendly,
healthy diet, lifestyle, all the earth, Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.
Shoulder fatigue, while frozen shoulder, improvement,
back pain, health, Diet,.

2008年6月5日木曜日

Breathing_healthy_diet_how_easy_effect_outstanding_success_2

Abdominally, applied for easy
and beautiful and skinny to be Diet, breathing,
healthy diet, how easy the effect
of outstanding success, At first, well, you can not,
be able, and get accustomed to, The body,
metabolism, but up to now, realize that, you can be.
Painful, diet restrictions
and the difficulty of the movement is, they do not.
Favorite, melody, carrying the breath, and Hugh,
not hold, Miss.,
healthy, beautiful, body, hands,
Insert the KUDASAI.
First, power, lightning, relax and standing, Masu,
Feet are shoulder width, open, MASHOU.
Then, in the head, while counting the upper body,
lower back, slightly bent, With both hands, before,
had the breath, spit, Masu. Two, three,
four or five in the abdomen, awareness, concentration,
while Breath, spit, still keep arms from the top,
making a will, Breath, vomit, time, time now,
about 12 seconds, is much, 6, breath, spit,
off the arm of the ascent, cut, as far as I, Up, MASHOU.
Breathing and healthy diet, how easy the effect
of outstanding success of two, It is the wrong person,
or where you are. Abdominally,
from having fun, you might expect, because of the What,
who is also the problem, not me. Exercise,
the pace of the week,
1 to 2 times the extent of the 1 month,
2 ~ 4 kg of the diet, can be expected.
Too much, the body, fatigue, but still possible,
and The opposite effect, it is there.
Per day, of which, when, to conduct an effective,
or will be, Fasting is the body, fat, energy,
so Fasting, and do, the accumulation of fat, combustion,
it is more susceptible, High, diet, effective,
the resulting. Rhythm and confidence, no,
it is also important is the breath, Tummy,
from the boot camp, just looking, so Like the song,
mouth, ZU SAMU, intended to breathe, spit, cut,
as To do more. Diet, in addition to the effect that,
well, Intestines, irritation,
because the effect was constipation, excellent,.
In addition, obesity, the kinds of diseases, the cause is,
Lose weight, in the hypertension and diabetes,
and cholesterol, The numbers in the fall of the other,
breathing the cat back to the cure, Stance,
not the system, such as back pain, arthralgia, eliminate,
In effect, you can expect.

2008年6月3日火曜日

easy_breathe_healthy_diet_outstanding_success_effective_law

Breathing, a healthy diet, easy way, the success
and effectiveness of law outstanding.
Approach is very simple, basic, relaxed the state,
Like the melody, carrying a large, the breathing,
Breath, I'm from the outfall cut, only.
Hugh, and the sound is a long, breath, spit, Make the.
Music is the favorite, and not mind, feel free,
while enjoying the And the KUDASAI.
First, the base, pose from the start, let's.
Breath, spit cut, I felt it to the more your belly,
Among the things, all, I vomited, breath, large,
the vomit, Points.
Breathing, a healthy diet, easy way to succeed,
the effect is outstanding, Basically, breathing,
but application,
mainly due to the use of the Vomit force it,
I'm in the consciousness, while breath, large, Vomit,
it is simply a concentrated, please. At first, muscle pain,
the way it is, Come on, Masu, Now, get used to it,
Take it, to continue, please. However,
breathing, healthy diet, easy way to succeed,
Outstanding legal effect, it is prohibited.
Diet a week, once or twice, 15 to 30 minutes,
running alone, Enough.
This, just one month, 3 ~ 5 kg of the diet, expectations,
and you can make it.
With Instant that, too demanding,
breathing, healthy diet, easy way,
Successful and effective method to outstanding daily,
with the body, fatigue, the accumulation,
Instead, body fat, burning less, will not you?
Diet is the site of intensive, to lose weight,
Application of the things in there.
We hope you like the melody, according to the Hugh,
Hard, to breathe, not hold a more healthy, happy,
every day, Spending, and hope.
Life in slow motion healthy diet and exercise Hey,
diet, basically, to talk,.
Diet is healthy, thin, rebounds, it is not, Ideally, right?
The first week, minus 5 to 10 kilometers, easily,
you can make it. Such advertising, temptation,
in the exercise of the Rapid, diet, body,
a red light is illuminated, Down.
Furthermore, they are a function of survival, nutrition,
body, Accumulate in the system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event.
Diet, the point is impossible without the daily,
living rhythm, I can incorporate a natural place,
followed by exercise, Ideal.
Body, friendly, healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.

2008年6月1日日曜日

breathing_effect_constipation_healthy_diet_success

Breathing and healthy diet, success,
constipation resolution, effect.
Movement, but not good, KATAHA, and many,
but, especially, Aerobic exercise system,
which is the breath, but doomed,
the Jogging and walking, but not the people,
and many, .
Also, those runs, continue to be very, you know.
However, breathing, healthy diet, success,
constipation resolution, if effective, Those hard,
exercise, as well as breathing, when the oxygen,
In the body, into the dumper, in the body,
metabolism and actively, now, right?
Also, breathing, healthy diet, success,
constipation resolution, in effect, Beautiful,
lose weight, diet, even if it is excellent, because,
Abdominally, the nature and abdominal muscles,
but chastened by the waist,
Constriction of the ideals of proportion,.
Breathing, thus, the body of their functions, activation,
the The skin is a beautiful, such as the beauty of the effect.
Bowel irritation for the women, trouble is, constipation,
resolution, in effect, Great effect. In addition, breathing,
posture, well, and back pain, shoulders, fatigue, ,
Such as joint pain, or eliminate, Lean,
thanks to high blood pressure,
such as lifestyle-related diseases, such as cured,
In effect, we do.
The breathing, so to speak, the human, with its lifeline,
and the Body, fundamentally, the body and improve,
so, Rebounds, worry, it need not, in fact,
Dietary preferences, changing, and, even more,
by the way the skinny, Many looks that way.
This is a story, at the end of the Next time, exercise,
how to talk about it.

respiratory_health_diet

Breathing and healthy diet, in effect, easily, out?
Success, of people, many, word of mouth, spread.
Daily life is less, ignorant, we are breathing,
but So, breathing, how to give a little,
change the body, Trapped, fat,
burning out of the respiratory health diet, is not it.
Dietary restrictions, if I do, exercise,
but not good that people are, that's fine.
In addition, diet, as well as effects, constipation,
or hay fever, Effect, you'll see. Everyday, but I do not,
consciousness, it's not for breathing, But, breathing,
a way for a little change, just Enjoying the body,
the accumulation of fat, burning, and, ?
Be interested in how many?
Recently, personally, like the melody,
according to the breath, vomit, Behavior,
emphasizing the exercise,
Melody moth respiratory health diet, popular.
Painful, exercise, IRAZU, dietary restrictions,
must also, it is not, Most of the reason? This, diet,
characterized by a breathing by and large,
Oxygen to the body, including removing the body fat,
burning, promote, It.
Less known, however, breathing, walking and,
Swimming, such as diet, the effect, said,
Aerobic exercise (in the air, oxygen to the body,
including catching, but Conduct of the movement) is.
Movement for walking and breathing,
such as aerobic exercise, Training such as muscle,
may exercise without oxygen. Diet,
the greater the effect, but there is aerobic exercise.
Abdominal and a dumbbell,
with the training of the muscles, body,
Tighten the effect is there, that is, fat,
Burn off the action, no. Oxygen to the body,
beat the traffic and removing the fat, burning, no. Still,
the story, followed by, but after this the next time, I, you know.