2008年10月28日火曜日

Spoon_patting_Chapter4

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a spoon, and dieting. It becomes Chapter 4.
Does not the subfusc actually felt the aging skin when the nature attaches, and exist about the opening of the slack of the face and the line and pores and the skins?
It is a spoon, and patting such cancellation, and giving worry.
When the skin ..putter putter.. is beaten with a cool spoon, the skin is tightened.
Easily, it is continued without Muri because it is possible to do, and it is easy.
A double jaw is a talk of the spoon patting that the slack of the cancellation and the eye origin is lost.
The spoon patting of the night is done applying the make-up water after face is washed.
It is understood to be chilly the skin, and Cutsu and to tighten pores applying to cold water for a while when beating with the spoon.
The make-up water ahead was applied, and the effect of the spoon patting : though patting was done like sending the wind by cotton.
It is any more.
Moreover, it is terrible, and easy.
It doesn't become tired when the spoon is used, and feelings are very good though patting considerably becomes tired then, and is put away with my hand.
I am adding the massage of the neck to this.
The vein is pushed, it throws, and, then, learning by experience thinks that it is lost in the image the massage, too.
At this time, putting applying the make-up water to the neck is a knack.
It is easy to depend, for slipping to improve, and to massage it.
Thus, the spoon patting is started, and , face line is only refreshing during 3?4 month.
It was noticed to have done.
Feeling and and I among were the surprises when.
It was a limit that was said tightening more than ahead, and was glad there to.
It returns to work, and it is continued in spite of a busy schedule by coexisting with bringing up a child because it is possible to do easily while watching the television at 2?3 minute of the first.
A busy person, and therefore, it encourages to the person, and capricious.
The spoon is warmed in the bath, and the putter putter and patting are done during 2?3 minute.
It goes up from the bath, and as for the make-up water, after it applies it, it is a spoon cooled with the ice water, and patting.
After pores are opened with the benignancy spoon when doing so, and circulation of the blood is promoted taking dirt, it cools and the skin is tightened with the spoon with Cutsu.
The make-up water and enriching can be confined.
Onhiya and the spoon patting are started, it had become a nature since before in about two months, and slack and getting black the eye origin : ..this...
It became a nature without .....
And, when half a year passed, the skin trouble was almost lost.
Blowing going out thing can be done, it comes to hate it, and because it shuts, and slack goes up, the skin is good also for the line and caring with Cutsu.
For instance, beauty can be kept even if a special thing is not done if it quickly swobs it every day though it makes to the cleaning.
Dirt collects, and however, if nothing is done for a long time, a little and quietly does that doesn't become beautiful.
The skin is also the same as it, and saying that it will care before the day is out the damage on the day continuing caring every day of little :.
I think that it is a knack that keeps goodness for a long time.
The spoon patting is very easy.
Therefore, it is such exactly of every day to maintenance.

2008年10月23日木曜日

Spoon_patting_skin_nature

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a spoon, and dieting. It becomes Chapter 3.
Does not the subfusc actually felt the aging skin when the nature attaches, and exist about the opening of the slack of the face and the line and pores and the skins?
It is a spoon, and patting such cancellation, and giving worry.
When the skin ..putter putter.. is beaten with a cool spoon, the skin is tightened.
Easily, it is continued without Muri because it is possible to do, and it is easy.
Face line.
It starts the jaw ahead, along the outline, and I will hold the spoon to the lymph node under the ear with Cici.
Finally, two ears are folded, and the stream of blood and the lymph improves with Patsu when separating.
Neck and collarbone.
To sweep away the shoulder and the lymph along the start of the neck and the collarbone and collarbones, let's slide the spoon with ー considering it.
That is long handle, small ahead, and does easily when spoon is used.
Let's roll gauze in the spoon, contain the make-up water in stopped what with the rubber band, and do the putter putter and patting.
The make-up water steadily infiltrates the skin.
The day and it erased it, and you may occasionally make it contain, and ..patting.. do the carmine and the lotion to the body.
The eye surrounding is a place on which the vital point has concentrated.
Head of the eye..vital point..suppress..tea..spoon..small..spoon..regard..temple..face..massage.
The corner, swelling, and tiredness can be refreshingly taken if going.
Bath..go up..pores..open..state..spoon..edge..wings of nose..squarely..apply..light..collect..sebum.
And.
However, because the load rests upon the skin when doing too much, let's make it about once in the week 1 and the 10th.

2008年10月21日火曜日

Spoon_patting

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a spoon, and dieting. It becomes it in the second chapter.
Does not the subfusc actually felt the aging skin when the nature attaches, and exist about the opening of the slack of the face and the line and pores and the skins?
It is a spoon, and patting such cancellation, and giving worry.
When the skin ..putter putter.. is beaten with a cool spoon, the skin is tightened.
Easily, it is continued without Muri because it is possible to do, and it is easy.
Pores become small, and the face is tightened with a cool spoon.
In addition, stimulation of beating joins by being a lot the rejuvenation of the skin and the effect.
The capillary of the skin shrinks once when beating, and it begins to move reactionary, and mightily, and the blood stream improves.
It put on the skin and it was made to come round, and moreover, the capillary also always had everything, and was not division but stopped, and has the done one.
Stimulation joins there, the capillary acts again while stopping, and it begins.
If the skin and the revitalization of the one rise, it stagnated, and the waste matter is carried away, and thus, the skin is always fresh, youthful, and kept in the state.
The bristletail and the subfusc and wrinkle are canceled, and it lives.
It doesn't usually use it, and and, it is anxious, and can improve the slack of the cheek and the face line because the muscle of the face can be stimulated, and it do.
If the skin is beaten by using the spoon, few, moderate stimulation to bear responsibility is obtained by, the curve, and weight.
As for the spoon and patting, continuing even a little every day is more effective than it does occasionally collectively.
As for the waste matter on the day, it is important not to allow it to reset before the day is out, to stagnate, and to do.
The use spoon is good in a usual tablespoon. The caring method beats lightly, and : in the so much.
It ..skin care.. does with the make-up water now and the milky lotion, etc.
Then..wash one's face..cool..spoon..cheekbone..soft..cheek..putter..putter..light..beat.
It is, and does patting until it becomes warm, and is completion.
In the pores opening, let's make it to and the way lightly held on the cheekbone because it is painful when beating.
The power addition and subtraction is about 1/3 of the the putter putter and caring.
The wrinkle of the neck can ..putter putter.. be done, too.
Let's lightly beat the neck that appears the age with the spoon evenly with the putter putter.
Slack doesn't forget the under of and the jaw.
A good usage of the spoon
I will apply the spoon to the glass where the ice water was put for a while.
It is good even if it puts in the refrigerator, and it puts it.
Spoon..round..curve..use..beyond..strange..curve..skin..fit.
It has the edge as much as possible, hand and the snap are made to work, and the handle of the spoon is beaten lightly.
Then easily, because it is possible to do, it ..putter putter.. does.

2008年10月19日日曜日

Actually_felt_nature_attaches

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
Does not the subfusc actually felt the aging skin when the nature attaches, and exist about the opening of the slack of the face and the line and pores and the skins?
It is a spoon, and patting such cancellation, and giving worry.
When the skin ..putter putter.. is beaten with a cool spoon, the skin is tightened.
Easily, it is continued without Muri because it is possible to do, and it is easy.
Mei ..disregarding each other.. becomes small by a cool spoon, and the face is tightened.
Recently, the voice that the opening of pores is anxious is often made an ear.
It connects with slack when the opening of pores is thrown out, and put, and it puts it away.
.. because pores open why, and it puts it away.
Originally, it opens, it shuts for myself, and to the switch of that : to pores though the function is equipped, and provided.
About temperatures fluctuate etc. , it is stimulation.
However, it is kept by the spread such as air conditioners at a comfortable temperature in winter in summer, and pores : for myself in modern days.
The chance to open and shut must decreased extremely.
It becomes an opening, and pores because of that extend, and stick this when loosening progresses ..pores and.. each other.
There is what becomes zonal, too.
This grows old, the skin is emphasized, and it connects with the subfusc of slack and the skin.
Best as the straightening method is a spoon, patting, and that doesn't fall into such an aging skin.
In a cool spoon, the skin of the effect is preeminent though it is a putter putter, and it is an easy very method only of the light beating.
First of all, pores are shut, and tightened with Cutsu by cool stimulation of temperatures fluctuate with the spoon.
Then, a transparent feeling should be able to go out to the skin, to tighten the face and the one, to expect a small face and the effect, and to do.
The area is large, and to the part like the small spoon in the cheek when a big spoon and the neck, etc. are detailed
It is the best to use the spoon of shape and a suitable size.
Then, it holds out, and it sees.
Next time, it is this continuation.

2008年10月18日土曜日

Small_intestines_fir_dieting

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a small intestines fir, and continuation of the constipation cancellation dieting.
As for Dantots of and woman's worries, it is constipation.
Even if that hand and this hand are used, it doesn't become smooth easily.
Very, that person who grieves is also a lot of.
It refreshingly solves, and it gives the constipation that can be called the root of a variety of unpleasant symptoms such as obesity, the skin roughness, and anemia and lumbago.
Neither the tool nor the place are needed to see small intestines.
Small intestines are massaged by your and own hand, it unties, and it is possible to hold and it does.
Intestines are places where the influence of a mental stress is very received easily.
It is strained, tiredness collects, and the change appears directly then.
Recently, feelings are quieted, it breathes greatly, small intestines also see, and it sees when feeling that the condition of the body shall not be bad.
The body becomes the relaxation and a mode, the function of the whole body of which it falls into disorder is reset in the stress, and it does.
Seeing is a healthy method, and in intestines that is able not to choose the place, not to cost money, and either to do alone easily.
A youthful person who wants to keep his body tries by all means, and sees indefinitely.
It is usual food, and indispensable for the state of intestines and small intestines.
Especially, small intestines also saw, and, now, food of the following is borne in mind.
The water of the drink is basic.
The tap water that is heated, and not done is good.
It is good that the putting water is done, and the bleaching powder flies.
Because green tea, tea, and coffee cool the body, it is useless.
The herbal tea is very good to relax, and to do.
The renewal and the immunity are improved to the raw vegetable, and the vitamin, the mineral, and the enzyme, etc. are abundant.
The overeating can be prevented because there are a small amount of volume.
Dietary fiber that increases number of good bacteria, and urges motion.
A lot, and it is represented, and the water solubility dietary fiber to the pectin of no solubleness, the dietary fiber, the sea weed, and the apple in beans, the brown rices, and cereals
Do the balance often, and the animal and the protein of meat and the fish, etc. are decreased.
They are certain six points on the circumference of the radius of three finger obligations. the center of the navel
...clockwise... the starting point right above the navel
The place is emphatic that becomes stiff.
Sleep in turning up, putting up the knee, the relaxation, and doing are good though it is possible to do even if sitting on the chair while standing.
The cushion etc. are paved right under the waist, and the stomach is inclined.
It made it to the arch type, and the point was small, and massaged with Kulukulu like drawing yen seeing small intestines by the tip of a finger of the hand.
It is painful, and massages it in and strength a little.
About both hands, it is started ..small intestines.. to see, improves working of intestines ahead, and the little finger of operation in the direction of applying root and ..twining.. , navels of the foot.
Let's push, and raise it with Gtsu by using the side.
Let's do this ten times.
Then, it holds out, and ..

2008年10月14日火曜日

Small_intestines_fir_dieting

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a small intestines fir, and continuation of the constipation cancellation dieting.
Then, it is constipation as for Dantots of woman's worry.
Even if that hand and this hand are used, it doesn't become smooth easily.
Very, that person who grieves is also a lot of.
It refreshingly solves, and it gives the constipation that can be called the root of a variety of unpleasant symptoms such as obesity, the skin roughness, and anemia and lumbago.
Neither the tool nor the place are needed to see small intestines.
Small intestines are massaged by your and own hand, it unties, and it is possible to hold and it does.
The effect reports, and is done ..small intestines.. ..seeing.. variously.
For instance, lifestyle disease, excessive sensitivity to cold, lumbago, and shoulder learning by experience of high blood pressure and high levels of sugar, etc.
In the inside, there is a person who worked for the immunologic disease of collagen disease, too.
The woman who suffered from the collagen disease fell on seeing as for small intestines the numerical value of the rheumatism factor, and lived.
Become it to walk in the life of the wheelchair by my foot in one year when beginning.
it is awful, and there is example of small intestines' having become a beautiful skin because of seeing, too about several-time in atopy and acne, too.
, intestines, and I succeeded in dieting of 15kg because of seeing, and it does alone.
It is the previous state that I started seeing as for intestines by about six years.
Considerably, weight of the beginning fell with Stone by 15kg in three months though it was 72kg of overweight.
The jaw became thin, and the size of the thigh changed by about two turns, too.
It was possible to actually feel renewing the effect of the massage of intestines and the thing though meal was improved.
The improvement of intestines' working is and for an early person, there are starting, and bringing the effect by 2?3 times.
A healer professional ..this.. went, and it does alone, and it is also in small intestines and seeing the introduction this time though it is a situation the same effects.
.. that symptom of your worry works surely effectively by continuing every day, too
The person of constipation becomes a way that running attaches without fail every day, and feeling heavy, the brow ague, and swelling are reduced in addition.
Then, let's hold out.
Next time, let's tell the continuation of the constipation cancellation dieting with the small intestines fir, and do.

Small_intestines_fir_constipation_cancellation_dieting

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a small intestines fir, and a constipation cancellation dieting.
It is constipation if it is called woman's worry and Dantots.
Even if that hand and this hand are used, it doesn't become smooth easily.
Very, there must be a lot of people who grieve, too.
It refreshingly solves, and it gives the constipation that can be called the root of a variety of unpleasant symptoms such as obesity, the skin roughness, and anemia and lumbago.
Neither the tool nor the place are needed to see small intestines.
Small intestines are massaged by your and own hand, it unties, and it is possible to hold and it does.
Only, that makes it relax refreshingly to light body and mind that much, and do, and can get by effect of therapy, and do.
Do you think that you are constipations if there are usually not day about how many running?
Is it the second, and the third?
No do be known whether there is a person named for one week according to the person, too.
It will be thought it is healthy in such a current state if there is running once of every day.
However, even a certain person cannot say enough by my idea one time every day.
Because it is ideal the frequency and it is possible to hold, and coming of running because a lot of people are doing three times and meals all day long, and is.
In the body that is constipated, as for the poison, because it is carried to the whole body by blood, the toxin the is shoulder learning by experience, and lumbago that saves up, and becomes empty a body.
It appears as a variety of unpleasant symptoms of the place such as rashes, and.
It gets cold than a healthy person when the stomach is touched, and it descends, and intestines of the person who is doing are partially stiff, and are done and are : by learning by experience : constipation.
It understands at once because it is.
The following people who apply to the condition note, and do.
First of all, it has gone out only and the abdomen, and is a belly of hanging downwards, and is a type.
There are a lot of tendencies that like sweet the one, and are seen by the person named the overeating.
Next, meat is a lot, and is Nichara, and is type in the loved person.
The animal and the protein rot in intestines, are done easily, and a big load rests upon a digestive organ.
The visceral fat is attached, and the excessive sensitivity to cold and it gets irritated, and for the person who does easily, it is a lot of types, and that is.
The end flabbily makes the stomach soft by moisture, and is Mizhara, and is a type.
It doesn't make to good at vicissitude of blood and the lymph, and moisture has collected in intestines. There is coldly no response when touching.
Type..any..apply..one..provide..navel..surroundings..yen.
Small intestines that are massaged as drawn, and have also see, and I will see.
Circulation of the blood stagnates, it gets cold, it became stiff, intestines are pushed directly on, it unties, and the waste matter is exhausted smoothly especially depending.
Only, the blood vessel and the lymph duct not only are pushed but also the vital point of the Oriental medicine that has gathered in the navel and surroundings is stimulated.
It depends, and the blood circulation is pressed efficiently.
Even here will enjoy it next time this time though the talk continues still.

2008年10月13日月曜日

Foot_massage

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is continuation of the navel, breath, and foot massage.
Both hands are put on the navel repeatedly, and it breathes deeply slowly.
This is done about eight times.
The chyle tank is made soft, it will do in the future, the flow improves by massaging the foot, and it becomes a preparation to accept the lymph.
The surrounding of the belly was angry for a long time, and was used for an idiom mental wicked etc. , and came.
It centers on the navel, it is not mentally good if the condition around the belly is not good, and the Japanese : well.
It is understanding evidence.
It is the does importance especially, joins the lymph in the inside of the body, and is a place, and is a chyle tank.
A variety of evils go out, and come on health and beauty and a mental side if the lymph doesn't flow smoothly in this part.
The navel and the deep respiration are done shall not be go to sleep recently bad if there are a weir that gets irritated, and does easily and felt what.
And, the mind is sure to be abruptly getting loose when warming it by the towel, disposable, and the heating pad's steaming if possible, and coming to the towel.
The navel surrounding is warm, is soft, is always slim, is healthy it, and a secret that becomes an energetic person with a smile.
S in both hands where it massages and it dances first. the part to ..pedate.. and , ..twining.. knee
The body fluid often flows from the under for the up, and the surface is rubbed by the accumulation easily.
Let's rub the right leg, and do the left leg similarly next first.
Each for 30 seconds.
Let's be this time easy from the knee to the part of the applying root of the thigh, massage, and do according to the same points.
Similarly, let's have both feet.
Each for 30 seconds.
Let's rub the end by the accumulation that throws the body fluid from the applying root of the thigh for the navel.
There is an effect that refreshingly makes the foot thin by this, and lightens.
Clothes are not cared about if it is relaxed clothes, and it exists ..what.. either.
However, doing by the person of the bare foot encourages, and is in the foot.
It is feeling easily pushed by the hand.
It is ..alge.. pleasant, and good in and strength a little when becoming accustomed, and coming.
It can abruptly put on boots because in swelling of the foot, there is an immediate effect.
Let's make it to and continuation for three weeks to fat and combustion.
It goes, and it gives it only the favor even by degrees how many.
The more it does, the more effective.
Especially, the navel and the deep respiration are the movements, and that can be done even in case of being standing even in case of sleep though it sits, and it exists.
The navel, it breathes deeply, and being possible to hold have the value done many times.
Because the lower half of the body and becomeing thin such as the thigh, calves, and ankles raise the vicissitude of the body of course by doing the navel, the foot, breath, and the massage
It is easy to become thin, and the constitution and making are achieved, and does overall.
Moreover, because it is made to become to sleep a lot, to activate intestines, and to do, beautiful skin and the effect can be expected, and it do.
Then, it holds out, and it gives it.

2008年10月10日金曜日

breath_foot_massage

2008?10?07?136
Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is continuation of the navel, breath, and foot massage.
Then, is it good if it does very to make the stomach soft?
Deep respiration and that puts hand on part of navel, and does.
Let's put mere of both hands on the navel repeatedly.
It pushes while vomiting the breath, the stomach is swollen while breathing in the breath, and ..
Let's assume this to be single-unit, and do 7?8 set.
The stomach becomes soft because of the operation only of this, and it settles down feelings.
It is not possible to sleep, and it is effective and at night when Nipponia nippon, it relaxes, and it wants to do or it does.
In addition, it can be done that the lymph often flows it is bloody and is possible to hold by additionally massaging the foot to the deep respiration.
A special word omits, and explains roughly because it becomes difficult.
The lymph flows in both feet, and gathers in the part of the applying root of the foot, collected lymphes from the pelvis and intestines, and : with the one.
It joins in one place, and it does.
It ..position.. does up soon there of the navel in the chyle tank ().
Here, the joined lymph of the lower half of the body flows to the chest and the neck, and enters the vein finally.
The chyle tank serves as a stimulus if the hand is applied to the navel, and it breathes deeply, and in the confluence point of the lymph, with can flow actively.
The confluence point must flow often, flow there, and the flow of the lymph of the lower half of the body that should be called a river
It is said that everything flows smoothly if it often does by massaging the foot.
In the effect that the stream of blood in the part of the stomach and the lymph improves, swelling of the foot can be additionally taken, and the foot :.
There is a lightening advantage, too.
It is effective and when doing before it sleeps at night though not cared whenever it goes among days.
The talk of navel breath foot massage will talk next time, and continue here this time.
Next time, we will concretely tell the method of the exercise.
Then,

2008年10月9日木曜日

Navel_breath_foot_massage

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
Navel, breath, foot massage, and.
It becomes thin, and part and No.1 are a hateful lower half of the bodies however, and that wants to be thin.
It doesn't become thin easily even if it massages it, and be must see in such a certain person of the experience very much.
Secret of foot becomeing thin is in navel.
First of all, it is an effect, effectiveness, and to foot becomeing thin if the foot is massaged after consideration is concentrated on the navel of the deep respiration, and it does.
The part of the stomach is an important place where 1/3 of the bloods of the whole body always flows in which it centers on the navel.
Therefore, if the stream of blood in the part of the stomach stagnates, it becomes bloody.
The trouble such as subfuscs occurs, and the skin comes on the beauty side because blood becomes impure when it becomes bloody.
Moreover, it becomes thin because it becomes bad the vicissitude, it comes to hate it, it grows fat, and it does.
.. that exerts influence on mental side
Something becoming of the stomach stiffness because there is a trouble, and it becomes bad the blood stream in this part when getting irritated.
Actually, the stomach of the patient of the insomnia that it is not possible to sleep easily at night becomes stiff, and exists.
In the Oriental medicine, there is diagnostics named Harami.
The stomach is touched, and the part is which method of examining the condition of the body where is bad in the person squid.
Very, it is a talk that the stomach shows be important in the health of the whole body.
The state of an ideal stomach baby's is stomach, and sy.
When pushing by the palm, and going, it is elastic, and about the ideal, such it is state, and the stomach is though it is soft.
Then, shapelessly because softness is good.
The stomach stiff is failing, and of ticking.
By the way, when looking for the wife, it is told to make not the face but the belly look in we and the acupuncture moxa cauterizers.
The woman with a stiff stomach gets irritated easily, and is done by Gisgis and the person who is doing by being a lot there.
The stomach is soft, and the woman is gentle, and has a lot of people doing comfortably mentally.
This time, it will talk next time, and it continues here.

2008年10月6日月曜日

Healthy_dieting_lymph_massage_addition_improvements

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
A healthy dieting by the lymph and the massage, and it is a bust, and, in addition, improvements.
The purpose of the bust and the massage makes it improve the bust, and do, and it doesn't exist it is possible to hold.
It is around the bust, and passes, twines, stimulates and the lymph, and is useful another and to rejuvenate about the improvements of the insomnia, swelling, and the gynecology system and the disease, etc.
Let's alternately rub from a central part of the collarbone to the pit of the stomach by four fingers of both hands, and sell it wholesale.
The whole of the bust in the palm is lifted from the under on, and it ..way.. rubs it.
The bust on the other side is also similar.
The left hand is put on a sectional the above side of a right bust, and it moves to the armpit.
The right hand is put the lower side and outside of the bust, and moves internally.
Let's rub it by the palm at the same time respectively.
The bust on the other side is also similar.
It is in the armpit, supports the axillary lymph nodes surrounding and the bust, and stimulating the large chest muscle : the person who says that it wants to improve the bust, and to do.
Effective and.
Let's do by three times and three sets of of each.
Let's apply the right hand to the large chest muscle on a left chest, rub by four fingers while drawing the spiral from the inside to axillary lymph nodes, and throw the lymph.
Let's make, and throw the lymph into the way that alternately moves, pulls four fingers of both hands from the lower side of the bust to axillary lymph nodes, and raises it.
The palm is lightly rounded, and let's beat, and raise the entire bust from the under on by the tip of a finger.
After the stretch and the bath, and going up etc. are effective, and when doing when the body gets warm, and it exists.
Practicing it when the body is washed in the bath, and half of one's body is done might be also good.
After the meal, within two hours and after it drinks, it makes it to the refrained way.
The done person and the person with a bad physical condition give the person, the sickness, and the injury of the beginning pregnancy without doing.
In some cases, the wound in the skin moreover, and the trouble (atopy and rash, etc.) refrain or, make the part avoid it.
When massaging it, it is basic to use oil and cream, etc. for the hand to often slip.
The massage and the effect rise, and it becomes the skin care of and the moisture retention, etc.
If the one of a favorite smell is chosen, the excitement of the nerve can be quietened, and the effect of the plus like a quiet action, the relaxation, and the effect, etc. expects, and it do.
It connects with the early stage detect of the milk cancer if the bust is regularly massaged for myself, and it does.
Here, let's introduce the self-medical examination method of the milk cancer, and do.
It becomes naked, it stands in previous of the mirror, and the directions of shape, the size of a right and left breast, and the nipple are compared.
Let's raise the both arms, and check whether the breast includes neither one nor red, etc. like the dimple as it is.
It lies because of turning up, and let's push, and confirm whether there is abnormal secretion from learning by experience and the nipple from the center part of the breast to the outside.
Let's raise the arm, and check it from the center part of the breast to the inside similarly as it is.
Let's practice, and do this self and check once a month.
In the flow of the lymph around the bust often, it is effective in learning the upper-body such as the shoulder, necks, and arms by experience and the improvement of swelling.
Let's hit mere of the hand of both hands under a left ear, rub the collarbone and the shoulder alternately, and sell it wholesale.
The neck on the other side is also similar.
I will alternately rub it by using mere of the hand from the shoulder to axillary lymph nodes on the other side.
It is made to grasp from the little-finger side of the left arm with the right hand, and it has it, and let's rub by the palm, and raise the outside of the arm.
The arm on the other side is also similar.
Then, it holds out, and.

2008年10月5日日曜日

Lymph_massage_bust_improvement

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is a lymph, and is a massage, and it is a bust, and improvement.
The tube puts it like the net eyes, and it is made to come round, and it exists calling in our body the lymph duct.
Flowing in the lymph duct this is a lymph.
The intercellular fluid there with among the cell and cells is contained, and exists.
It generated in the lymph in each cell, the waste matter and the tiredness material are excreted to outside of the body, and the function of working and immunity is provided.
Therefore, extra moisture and the waste matter stagnate in the inside of the body about some when the flow of the lymph worsens by the cause.
It comes a variety of causing the slump of swelling of the body, learning by experience, getting cold, and constipation, etc. , and it puts it away.
Furthermore, only the stomach and the foot grow fat, the arm of two slackens, it becomes obesity partial as the face looks big, it appears, and it exists.
Massaging, because it is a very effective for keep the condition a healthy, youthful means for the lymph to often flow.
And, it is related to health, and a lot of lymphes and vital points gather, and exists around the chest.
Especially, a lot of lymph ducts have gathered, and it is called axillary lymph nodes from the outside of the chest the armpit's becoming hollow and around.
In a word, a variety of the flow of the lymph improves if the surrounding of the bust is massaged, and it does, and because it is said that it can do that takes and excludes the slump.
Chest..boil..lymph node..concentrate..furthermore..a lot..pass..twine round..go to.
It is possible to improve an unpleasant symptom if it passes and it twines and and the flow are often done by the massage as the lymph.
There is only by the lymph it is around the bust.
It passes about the energy that is essential for living, and it is a road, and it goes ..passing and twining.. ..a lot of ,...
About this passing Caraue, the vital point is a reactive point that you often hear of by treating Haricuu.
It is a vital energy and blood (of the energy that is essential for living of the Oriental medicine) that the physical condition improves that passes and ....twining.... flows when the vital point is pushed, and stimulated.
It is because the flow becomes it well.
The many pass around the chest, and it expands, and it exists in the whole body passed ..twining.. of 14 in our body though it passes, and it exists.
It starts from the chest and boiling, and there are very a lot of numbers of passing and there is ..twining.. , of vital points, too.
It passed is, Ta, and ..twining.. Ita that passes the bust, and is typical.
Is indispensable for the life maintenance, rules vigour and vigor, and is passed, twines, is deeply related to, growth, and the genital, and exists.
If the flow of Ta stagnates, it becomes spiritlessness, the insomnia, and infertility, it becomes weak the hair and the bone, and, then, it is done.
On the other hand, the stomach is deep, passes, twines, digests and food, produces the vital energy and blood, goes to the whole body, extends, and has working about the alimentary system and the relation.
Therefore, healthily, the flow of Ita is normal, and certain becomes important.
The effect can expect of course on the beauty side, and the bust and the massage be done.
It to being able to an effect, to holding passing and and ..twining.. vital point, and to become the bust and an improvement because it urges the secretion of the woman and the hormone if the surrounding of axillary lymph nodes because is stimulated.
It both falls the top and the bust, puts away, and is especially recommended in the person that the trouble is anxious at the change of life with the age.
In the anti and aging, the effect is demonstrated.
In addition, there is an advantage of the connection to the early stage detect of the milk cancer by rubbing it touching the bust by my hand etc. , too.
The case where it is healthy, and the bust and the massage are done for myself from among, and was detected the milk cancer at the early stage is few, and it doesn't exist.
Because it thinks saying as the bust to be a part that feels resistance to massage by the treatment academy and esthetics, etc. , and to do
It is possible to do, and do the self care today, beauty and health are kept, and it tries by all means without feeling shy to straightening, and it sees also within the range.