Lymph_massage_yoga_exercise_Long_Legs_diet

Lymph, massage, achievement,
outstanding, yoga, exercise, success,
Long Legs, diet, results, success, Lymph massage, up effect, timing Thighs, outside the line, gear. The knees, stand, sit, hand, Hiragana, thighs, and outside of the knee, Feet, with the roots, and Kuru, a spiral, drawing, while SASURIMASU. Feet at the same time, three, step. Both the side from the press, on the way, then, that's fine. Swelling to take. Feet, stretched out the floor, sat down, one foot, up, back from a knee, Hip, on the edge of your hands, hands, fists, little by little, TATAKIMASU. Each foot, 20 to 30 times a step. Wall, the seat back, and take the easy, you can make it. Hip, up, the effect of there. One foot in the chair, carrying the knee, bending the fingers, romantic, with both hands, Knee, back, hip and bounds, until the SASURIMASU. 10, round-trip, against the feet, as well as step. The elbow, stretching the upper body, off, up, feeling, that's fine. Yoga and exercise the inner muscles, awareness, focus, Well, trained, MASHOU. Broad base Bends ago, posing the inner muscles, stretch. Foot, open, sat down, toes and on, for his hands, before the box. Breath, spit, while slowly bend, before the killing, breathing, While some time, keep the ball,. Smoking, from the back 10 times, step. The toe of the left and right, the same angle, up, Strength, up in the fat-burning. With Oh, for the bed, his hands to the body, next to it and the knee, stretched out, Feet, up, open, just, slowly close. Achilles tendon, annually, until the 20th, step. As the knee, one's convictions, to come. Feet, SU black, to see it, and the effects, up,.