Pose_diet_health_exercise

Pose, diet, health, exercise, effects,
best Hip, good for the sauce, declined, hip,
and the lump in one, up,. Ideally, a small bottom, which, or. Youthful, behind the figure, Metamorphosis, is not it. The opposition, feet, as well as 10 seconds, keep the ball. Careful, posture, to the knee, extended, while the leg, Approximately, 20 cm, draw the floor from the toe, leaving the place, Back, curl, extending the chin, pulling in 10 seconds, keep the ball,. Balanced, neutral, when the walls and a table and a light hand, SOE it, that's fine. Knee, as the body, discount, submitting, Masu, Standing, while the back, curl, extending one of the knee and your arms, pulling, Their 10 seconds, keep the ball,. The opposition, feet, as well as balance, but it's hard for catching and falls, Not to take care of this, you know. Pose, then, do so, effectively, is not it? The point is that the knee as possible, that's the draw, by submitting the back of the drill, Stretch, that is. Feet, when his body is lean forward, easily, because the center of gravity, Heel, every body is straight, so, be careful. Also, the knees, bend, only the effect, but can not get, so Straight, extending the hip, and foot, catching the way, with the addition. PS One point diet advice Life in slow motion healthy diet and exercise Hey, diet, basically, to talk,. Diet is healthy, thin, rebounds, it is not, Ideally, right? The first week, minus 5 to 10 kilometers, easily, you can make it. Such advertising, temptation, in the exercise of the Rapid, diet, body, a red light is illuminated, Dangerous, area, the approach,. Furthermore, they are a function of survival, and nutrients to the body, Accumulate in the system is a full operation,. As a result, less thin, easily and flabby body, and have. Diet, the point is impossible without the daily, living rhythm, I can incorporate a natural place, followed by exercise, Ideally, of. Body, friendly, healthy diet, lifestyle, all the earth, Built-in, please. You, for a very, very important, that is, Remember the KUDASAI.