Pelvis_stretch_distortion_mended_effect

The pelvis, the stretch, and the distortion,
and mended effect, health, and dieting.
How to use of the rubber tube, and the exercise,
the effect, and the improvement.
It is a rubber tube, and to want you to use it as much as possible when happening at the time of play a basic pelvis and physical exercise.
The pelvis is played, and it is correct, prevents it from the pelvis's fixing to the position, opening while doing physical exercise, and putting away, and the role is played.
It is what cuts this tube and tube of the tire of the bicycle to tell the truth, and opens.
The program of the pelvis and the stretch was researched, and the staff tested the one, and : finally from the result, expansion, and easiness to use.
It traced to Core and it seems to have attached.
Inch..above..tire..tube..air..hole..metal fittings..cut..circle..cut..open..good.
The tube of the tire comes into the hand at the home and the center, etc. , and is.
As for the middle and the part in rubber and the tube, it is application in the position of a large trochanter (line of the rubber tube below).
It turns behind the rubber tube, it intersects with hips, and rubber and the tube are brought to previous again while pulling it on the diagonal.
It doesn't loosen, and it firmly connects, and it is matched to the way that the pelvis of rubber and the tube the intersection of it ahead hitting it to the part ..putting out.. putting.
Hips are tightened with Cutsu.
Both feet are opened in breadth of one's shoulders, it stands, and both hands are united in the head back.
The upper-body is does a prick of hips while extended to the pin, puts out, and lowers the waist slowly while making it to the way.
When the knee becomes 90 degrees, the former is returned to the position. This ..10?20 time.. is repeated.
It falls ahead the upper-body, and it ..round.. waits, and it is NG to put away.
Be to extend the line of the backbone to the pin, and the face to turn straight to the front.