effect_breathe_sleep_easy_pose_Successful_exercise_lose_weight_healthy_reasonable_diet

Effective breathing,
Successful exercise, lose weight to a healthy,
reasonable diet Pose sleep easily,
you can exercise, no one, even now, Will begin.
You too, exercise and the back and belly, generous,
with the bulge, See the CHAIMASHOU.
Respiration, cell activation.
Exercise, sleep pose,
perform in a wide variety of a pose, Both, breathing,
done. Systemic, go to the cross, as do the breathing.
This is done, it is thus the cell, activity and the active,
metabolism, Brings.
Also, deep breath, ginned, returns, especially,
so spiritual, stability, Bringing the visitors.
Stress, and feel the appetite, control, satiety center,
The hunger center, balance, but collapsed and lost.
Exercise, go on, if the mind, calm, and satiety center,
The hunger center, to balance its origin, repair,
and by eating too much, Obesity, prevent, for me.
Still type, 10, breathing, basic.
Most, TAISETSU, that the breathing of the way.
Breath, spit come out,
from the start but the important point.
Breath, spit come out, when the body of waste products,
from the mouth, spit out an image, Having.
In this case, tanda (3 cm around the back below the navel)
in a strong, conscious,.
And, to breathe, suck on, when the fresh, oxygen and,
together, Plana (vital energy body), body, come in, that,
The image, tanda, consciousness, with a deep breath,
From the spout, Forming a MASHOU.
This, tanda, breathing, every form of a ginned return,
MASHOU. And the types to keep the ball,
when the nose from the smoke, mouth-breathing,
and 1 breathing, as, 10, breathing, ---. Relaxed, I feel,
do, but important. At bedtime, but in the morning,
after waking up immediately, conduct, Recommended,.
If breathing is, well, because the greater effect,
but you can expect.
Every form of a cigarette, and vomit, ginned,
and return MASHOU.
Stationary, when the In particular, the requirement is,
not the least of natural breathing about 10 times,
And MASHOU. tanda breathing, when the thin,
self and body fat, burning them, Image to a strong,

while, and do a good idea. Every day,
TSUDZUKERE, I bet you, according to the image,
it will be. Hurt,
the ill, not the types to create the opposite effect.
Such as muscle,
hurt one's the case, because there is a feeling,
good place, Stop, it is a good idea. Basically, our feeling,
it, is not it. Some hard, they are, it is prohibited.
You are the most, coziness and feel, by the way, still,
it is TAISETSU. Effective breathing, sleep easy pose,
Successful exercise, lose weight to a healthy,
reasonable diet, The simple, story. Following the word,
Life in slow motion healthy diet and exercise Hey
, diet, basically, to talk,.
Diet is healthy, thin, rebounds, not the ideal,
right? The first week, minus 5 to 10 kilometers, easily,
you can make it. Such advertising, temptation,
in the exercise of the Rapid, diet, body, a
red light is illuminated, Down. Furthermore,
they are a function of survival, nutrition, body,
the accumulation, The system is a full operation.
As a result, less thin, easy-to-collection and flabby body,
in the event. Diet,
the point is impossible without the daily, living rhythm,
I can incorporate a natural place, followed by exercise,
Ideal. Body, friendly, healthy diet, lifestyle, all the earth,
Built-in, please.
You, for a very, very important, that is,
Remember the KUDASAI.