2008年7月20日日曜日

Facial_exercise_health_yoga_postures

Facial, exercise, health, efficacy,
excellent, yoga, postures Skin,
but from the outside, the epidermis and dermis, the tissue under the skin, 3 layer, configuration, in the head. The epidermis, 0.1 ~ 0.3 mm, about the thickness of only, and the stratum corneum, Basal layer, such as the number of cells, but overlapping right in the head. Skin the most, down, the base layer, new cells are created, Surface, surface and the press, issued in the particular, thus, old, cell, Shorn of the world. These cells, was born to change, turn, over, as we know it. In general, when young, turn, is over, 28, from the 30th, Period, it has been said that, but with age, along with this, period, 45, and 50 days, and slow down. As a result, old, the cells are the remaining skin, a smooth, lost Rough, or drably or in various skin troubles, Off, causing the help, it will be. In addition, stress and sleep, lack of constipation, diarrhea, such as the function of internal organs, Decline, such as ultraviolet light, skin, the natural enemies, but also a lot there. Thus, the skin, damaging a variety of causes, and, except for the cell, Turn, over the activation of the key lies in the blood. Oxygen and nutrients to the cell, every corner, the forwards, delivered, and carbon dioxide, Waste from the process of the PDB, the blood, smooth, Flowing, IRUKA, whether the skin, metabolism, increase, threatening the flow of blood, Encourage, also face the exercise, a large, purpose, whatever. Faith, in the exercise, want to execute, muscle, the sense of the moment and Do, but the trick. For example, there's tendon, wrinkles, if you would like the corrugator muscles, eyes, under the Slacken, if you would like, eye-wheeled muscle, neck, wrinkles, if you would like, Sternocleidomastoid, conscious of its focus on it. Muscles, comfortable and motivated by the wrinkles and sagging, but they're, we, Image to a draw, but let's do it. Faith and exercise, you want to stimulate the muscles, surely, moving, Is the effect of the rise, things. First, we are correct, muscles, not move them, IRUKA, whether in the mirror, Check, while their MASHOU. Yoga, and postures, plaited, according to the conduct, when the entire body, reflected, Looking glass, and so on, there is a convenient,. From the beginning, face, exercise, yoga, at the same time, that can be done, Also, if it's not the people, above. Yoga, who is also the experience, first, TOMADOU people, IRUKA also be provided. In such a case, face, exercise, the priority, and MASHOU. Faith, yoga, intense, action, with a thing, but, Partial, muscular, concentrated on the use. So, face, yoga, performed, before the body, stress, sense, Warming, up to the face, Yoga, after the After the care, and the muscles in a relaxed, and, Happen.

0 件のコメント: