Energy_essentia_nature

Hello it is ..dieting '.. Hide.
This time, the talked point of dieting :.
It is an energy that is essential for living called a nature.
It becomes easy for energy and the balance of the whole body to collapse, to become sick easily if the flow of the nature is not smooth, and for fat to adhere.
It becomes a factor that extra moisture is collected.
Let's smoothly burn fat, and flow by the pose of the energy that is essential for living the nature.
Then, it is a basic pose.
It stands for three minutes ideals, and it doesn't become accustomed, and it sleeps continuously anyway ..continue.. though the foot will attach, and be put away.
Let's do before it eats or before it sleeps in the evening.
I will prevent Doca and eating when doing before a meal.
Going to sleep improves, the physical condition improves, and it is done before it sleeps it.
The face shuts the front and the direction and eyes are shut.
The face raises the direction and the jaw, pulls the front straight too much, and notes not doing.
If the mind is quietened because eyes are shut, it is better.
The pin and ..extending... the middle finger especially
Let's raise, and expand the both arms to the balance easily height.
Especially, the middle finger makes it concentrate the nerve to expand, and do with the pin.
The knee is extended, and let's bend, and extend the tiptoe to 90 degrees.
The line of the backbone is extended to the pin, and it stands, and let's bend the knee to become 90 degrees, and lift one foot.
...extending... the tip of a finger for the tiptoe's a little in
Should not be done the pose, and is there a person this then?
The pose is a weight-loss method, and safe whoever goes that can become the ideal weight of the person.
The leg includes the pain etc. , and the person who doesn't set it up by one foot hangs on to the chair and the pillar, etc. , and impossibility goes without doing, and is seen.
Next, why do it become big the bust?
The secretion of the hormone is controlled, autonomic is done, and working of autonomic : woman's situation especially therefore in the pose.
It is in order, and is improved the hormone and the balance, and it seems to be a woman, and it exists by being thought when becoming a figure.