2008年5月6日火曜日

Covering_breast_health_diet

Bound chest, face of the very beautiful too.
This, attitudes, all based in a healthy diet, start.
Obese people, balanced,
TORETA people is the crucial difference is there,
I What, do you think of, or the attitude.
Fat, posture, a good man, MAZUIMASEN.
On the other hand, body, trim and assure the people,
most of the The spine is a natural, S-shaped characters,
has been a very, good posture, And abroad. In this sense,
obesity,
which contributes to the posture of things possible, ,
And the verification of the it.
Good posture, keep an absolute condition of the pelvis,
distorted, it is not, But the pelvis,
the support and muscle power, down, Pelvis, distorted,
lost, pelvis, and distorted, muscle balance,
Bias, attitudes and worse. As a result, basic metabolism,
lowering the work. Efficiently, to lose weight,
basal metabolism, increase is very important,
In a few things.
Our body, movement, and even if you're not,
or breathing, The heart of the move, life, i
n order to maintain a constant energy, Using the DESUN.
This consumed by the energy,
basic metabolism, affiliates,
in other words, Basal metabolism, but bigger,
hard-to-fat, body and fall, Gain weight easily,
and have. Now,
you know how will the surrounding pelvic muscles training,
Pelvic distortion of correction,
and good posture, keep that in order to lose weight,
Rigueur, it is, so that the nature and muscles,
Used, as is the basal metabolism is growing,
The effect of diet, large. This, chest out, healthy diet,
near the pelvic muscles, strengthen and Pelvis,
a distortion of correction.
Muscle balance, well, and the muscles are, effectively,
would be used, Basal metabolism, increase. Naturally,
plump, hard to the body,. Also, upper body, side to side,
twisting in the waist, slimming effect,
Expected. And thighs, hip and a good deal of the load,
so it takes the hip-up effects and Lower body,
fat, the dissolution of the will should be.
In addition, chest, a moderate, irritation,
so the effect of bust-up, expectations,
and. And go on a diet, chest, skinny, hard-pressed,
he said, there is Draw up a healthy diet is different.
West and the lower body is lean, but the bust,
but the guy is, Some people came, no less.
Chest up and realize the waist and hip, fat, lose,
Draw up a healthy diet, large and features.
Of course, such as cat is back,
"correction in the attitude, better.
Draw up a healthy diet in a day,
two, each with a two-minute, ---. , In the exercise.
Draw up a healthy diet, near the pelvic muscles,
hardened, Pelvis, a distortion of correction, may effect,
Near the pelvic muscles,
strengthen and balance the muscles, better,
Basal metabolism is up, causing the fat,
hard-to-the tendency to lose weight,
Change can dream, not in the belly and lower body,
Fat and, to bust up the implementation.
Feet, shoulder length, slightly bigger, and both knees,
bending light, 's Arms, turning back the hands of the fitting,
MASHOU. As the arm, up, up, a pose, Basic stance.
Then, left knee, folding the body to the left, listen,
MASHOU, arms, contrary to the right, Swing,
Masu, the body and the right to listen, arms,
left the swing, MASHOU.
When that happens, the head of the movement,
rhythmic, ---. 30 seconds, one set and two sets ---.
Basic stance from the waist up, relax, rather,
Previous, tilted, KAGEN, NARURIMASU.
Chest, pretentious way, the upper body,
causing the two arms, elbow, Extended leave as possible,
backward and lift it up. 3 and 4, rhythmically,
and MASHOU. 30 seconds, set in the second set, ---.
Draw up a healthy diet, back, face, beautiful and effective,
You can expect.
Posture, poor, fat or come to their own, more imaginative,
Behind the figure, but sloppily, see the succession.
But the concern is, all right, chest out, healthy diet,
Back, the extra fat is dropped, attitudes,
and often they are Who is behind the figure is beautiful,
everyone should have.
The mirror, and see the back of the figure,
so vigilant, and watch. SU So, the more awareness,
behind the figure, well RARIMASU.
Also, chest out, healthy diet, discomfort, improve,
Effect there. Waistline, stimulate the intestines,
peristalsis, active and Constipation, improve its belly,
a cold, preventing diarrhea,
such as the effectiveness of prevention, High,
should be. Shoulder, movement,
so we need to shoulder around,
and often blood circulation, Dust and neck, shoulder
, fatigue, and relaxation.
The arm is tired, take me, the loin, blood circulation,
promote, Prevention of low back pain, can be expected.

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