2008年4月2日水曜日

Carbohydrate_diet2

Hi, this is a carbohydrate diets, you later. First, 90 grams of the story, but If you look at the United States and try the case in the United States 1, about 160 grams, MUSU, in the state of rice, 350 grams, and the total, Moisture content is 70 percent. Calories 500 calories. Moreover, the total amount of carbohydrates in the United States, 75 percent, so Registration is 1 carbohydrate rice, 120 grams much. The remaining 25% is usually said, lipid protein, and water. Side dishes, and eat without worry, it is said, Eating, and healthy, so negative, moderately-looking statements. Vegetables and side dishes, the carbohydrate is, of course included, so 90 grams from the negative Do. However, another report said, the brain is needed daily said, The minimum amount of carbohydrate is typically 1 hour, 5 grams said, 24 hours a day, 120 grams. I want the rice is a case of carbohydrates, 120 grams, Vegetables and side dishes, the amount of carbohydrate, calculated out, If rice per day to 1, if ingested, carbohydrate intake, it will be met. 120 grams, or 1 if you think it was, , Which, by the implementation of the story, you delivered. 3 months diet programs. Start at the time, weight 55 kg, 155 centimeters tall, I think, at this point, diet, and without any need for thought, Three months later, 45 kg, and the own goal No wonder it is, 40 kg for a period of time to lose weight. The diet is based, of course, the amount of carbohydrate, and saves, In addition, between snacks such as candy, without hustle. The syndrome rice to eat into the intolerantly, Over eating out, and I rebounds. Bulimia to be a very, difficult, and the next day I was eating too much, Limit the amount of the reasonable range,. Minimum, the amount of carbohydrate intake, secure, Daily intake is over when, in two days, and coordination. Furthermore, the balance and if the three days, four days and, Adjustment. Carbohydrate diets, but basic, healthy diet, so Meals, three times a day, be sure to take basic and Impossible without the time to eat, eat, and some days, Adjust to the Learn. But sweets, it is not eat at night, that's fine. After the oil is the YOSHITA better, I think. The latest of this month, excuse me.

1 件のコメント:

匿名 さんのコメント...

shinitiで~す。又来ました。
炭水化物ダイエット、チョット出来るかも。
経過を、お話しますよ。